Wake Me Up: Morning Positivity - Focus on Your Goal Meditation [Guest Featuring Harris from Sleep Whispers]

Episode Date: January 26, 2024

This morning, I'm excited to welcome my friend Harris from the Sleep Whispers podcast. He'll be guiding you through a calming and focusing meditation in his ASMR style. I think you'll love it! Be sure to check out his very relaxing nighttime show, Sleep Whispers, featuring all kinds of ASMR, like stories, meditations, poems, trivia and more. Just search "Sleep Whispers" in your podcast player, or go to https://www.silkpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it's Tyler. Welcome to Wake Me Up. I'm so excited that you're here today because we're continuing the guest episode series here on Wake Me Up. And today, we have a familiar friend, Harris. But this time, he's here for something a little bit different. He's representing his show, Sleep Whispers,

which features all types of calming ASMR, from stories to meditations to more upbeat things like trivia. So if you're into ASMR and the relaxation it can induce, I highly recommend that you go check out sleep whispers. And if you haven't tried ASMR, then maybe it's something that you should because it is wildly popular in the relaxation space. Today, Harris is here to guide you through a focused meditation in his calming ASMR voice. And it's really wonderful.

So I hope you enjoy it. We'll have a quick word from our sponsors and then I'll hand the show over to Harris. And getting special medit about low energy. isn't focused to focus is one of the key successful life and when to focus all of your scatters light in every direction you want your mind to be like a laser that focuses light on a single arrays of light from a laser don't waver in the wing arrays of thinking will stay pointed towards that goal in front of you, you will ignore distractions and temptations. The race of light of waiver. Stay engaged with the goal in front of you. If you'd been better at focusing, don't need to succeed at everything you need to succeed

to focus. Turn these critical most. Focus on, leave it on. attempts, success thing is not a quick. 100 meter dash is a long marathon race. Tenuous moment of a dedicated purpose is a sustained and difficult effort that will help you to achieve your goal. Yourself, visualize to yourself today. I focus on this episode.

If you'd like to hear more of my whispered inspirations, meditations, guided relaxations, poems, even trivia question, just search your podcast playerful.