Wake Me Up: Morning Positivity - I Am Going to Be Okay | Positive Affirmations for Hard Times & Struggles
Episode Date: May 4, 2026Affirmations designed to uplift you and encourage hope when you’re going through hard times. We all encounter difficulties and struggles in life. These positive affirmations are here to help you pic...k your head up and keep going in those hard times. Nurture hope, resilience, and the courage to carry on, even when life is at its worst. #positiveaffirmations #hardtimes #struggles #mentalhealth 00:00 Introduction 00:50 Deep breath 01:15 Affirmations begin Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hey friend.
I know you're here because you're going through something right now.
and although I don't know what it is, I'm sure it's heavy,
and I want you to know that you're not alone,
that you'll get through this,
and that you are going to be okay.
These affirmations are here to help you get through this day.
So just try to relax and listen all the way through.
And if you'd like, you can repeat after me out loud or in your mind.
Take one deep breath before we begin.
Inhale and fill all the way up.
Hold and then exhale.
Just let the air fall back out.
You don't need to force anything.
Let's turn to our affirmations.
I am going through something genuinely difficult to feel.
the weight of this. My pain is real. I give myself permission to feel what I'm feeling. Struggling
does not mean failing. Hard times are a part of life. I'm still here. Even though this is difficult,
I'm going to be okay. Getting through today is enough. I've made it through every hard day so far.
I'm still surviving. Getting up this morning was an act of courage. Taking my day one moment at a time.
I am stronger than I feel right now. Showing up today is enough. Allow myself to be a work in
progress today. I am acknowledging my uncomfortable feelings. Out to rest. Resting gives me the strength
to keep going.
The best I can.
And that's enough.
Release the pressure to be okay,
faster than I am.
My healing unfolds in its own perfect timeline.
I am treating myself with kindness and patience.
I deserve compassion right now.
To simply be where I am,
have overcome difficult things
before. I can overcome this. I will overcome this. My struggles are making me stronger.
This is just one chapter in my story. I am whole, even as I grow and evolve. Something in me
knows how to keep going, even when I don't. I trust that things I cannot see are working for me.
I can get through today.
I will get through today.
My circumstances are temporary.
My strength is lifelong.
I am going to overcome this.
Even if I don't know how just yet,
struggle is necessary for the joy of overcoming.
Better days are on the way.
I choose to pick my head up.
I am moving towards a broad.
right or future. Even if I don't see the path, my struggles are preparing me for a better life.
I am becoming more resilient. Even now, there is good that I can notice and appreciate.
I am supported. I am never alone. I am healing more each day. All right, my friend.
well that's the last of our affirmations for now.
One more deep breath just to wrap up.
Milling yourself up with fresh air
and just gathering a tiny bit of energy
to help you get through the day.
And when you exhale, just let the air go.
Don't force it.
And as you turn towards your day,
don't force anything else in it either.
Just do your best.
to get by.
That's enough for now.
You'll find your way through this in time.
And you'll become stronger, smarter,
and you'll build a better life because of it.
I know you will.
And it can be really helpful for your healing
to share what you're going through.
So leave a comment
and be sure to support others
in what they're going through as well.
Thanks so much for being here.
I love having your company.
Now go out and try to make today the best day you can.
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