Wake Me Up: Morning Positivity - I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏
Episode Date: July 15, 2024Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive ef...fects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Now, before our episode begins, here's a quick word from today's sponsors.
Hey there, welcome to Wake Me Up, and to this episode featuring a collection of the best gratitude affirmations.
gratitude is one of the most powerful emotions.
It's a force for good, for positivity, for change.
And by repeating affirmations like these,
you'll be instilling a sense of gratitude into your internal belief system.
Gratitude will naturally become part of your daily life.
Each and every one of these affirmations starts with the same three words.
I am grateful.
And through this practice, you'll see how there's so much to appreciate in your life.
And you can do these affirmations in any way that you'd like.
You can repeat them out loud, in your mind, or simply just listen along.
For the deepest experience, you can find a comfortable position, close your eyes, and settle into a meditative state.
But no matter how you choose to partake, let's begin.
with one nice deep breath together.
So inhale, fill all the way up,
first through your belly, and then your chest.
Hold at the top.
And then exhale, release.
Just let that air fall back out.
Now we're ready to begin our affirmations.
I am grateful to be here.
I am grateful for my life.
I'm grateful to be myself.
Grateful for my home.
I am grateful.
for my relationships. I am grateful for the kindness of strangers. Grateful for my natural skills
and interests. I am grateful for the challenges I've faced. I am grateful for the lessons I've learned.
Grateful for the chance to build a better future. Full to be able to chase my dreams.
Grateful for the mistakes I've made. I am grateful to be alive in this time, full for the
opportunities I've had. Grateful for my health and well-being. I am grateful for moments of peace
and tranquility. Grateful for the love I give and receive. I am grateful for my body. I am grateful
for my mind. For the beautiful world I live in. Grateful for the ability to learn and grow. I am grateful
for my creativity and expression. I am grateful for my sense of humor. I am grateful for my
who support and uplift me. I am grateful for the people who are genuinely interested in me.
I am grateful for nourishing meals and clean water. I'm grateful for my resilience in tough times.
I am grateful for the moments of excitement and joy in my life. Grateful for the quiet moments too.
I am grateful for my passions and hobbies. Grateful for the freedom to make choices about my life.
grateful for the progress I've made. I am grateful for the people who inspire me. I am grateful for the
laughter and joy in my life. Grateful for my journey. I am grateful for the ability to have a positive impact.
I am grateful for the sunrise and sunset each day. I am grateful for the peace of mind I'm cultivating.
I am grateful for my personal growth through all of life's ups and downs. I am great to
for the fresh start of this new day.
Well, that's the last of our affirmations.
So let's wrap up in the same way we began,
with one nice deep breath together.
So inhale, filling up first deep into your belly,
and then your chest, hold at the top,
and then exhale, release.
And if you had your eyes closed,
then now might be a good time to rest.
reopen them, gather yourself, and come out of that. Well, my friend, I hope you enjoyed these
affirmations, and I hope you're feeling full of gratitude and appreciation. There's so much to
enjoy and be grateful for about life. All we have to do is open our eyes to it. And one thing's for
sure. I'm grateful for you. I love having your company here each and every day. It brings a smile to
my face to see your comments and the words of support you give to each other. So never stop doing that.
And I have one favor to ask of you before we go. And that's simply to make sure you're subscribed
to wake me up wherever you're listening. It just takes a second and it really helps support my
channel. Plus, it helps me see what kinds of episodes you all are resonating with so that I can
make more of what's best serving you. But that's all for now. Thanks again for joining me here
today, and I hope to see you back here soon on Wake Me Up. Until then, go out and have an absolutely
fantastic day.