Wake Me Up: Morning Positivity - I AM HAPPY | Affirmations for Happiness & Positive Thinking
Episode Date: September 22, 2025Fill your heart and mind with happiness by repeating these positive affirmations. Nurture a positive mindset focused on gratitude and creating a joyful, happy life. Positive affirmations are a powerfu...l way to reprogram your mind, change your thoughts, and cultivate a positive mindset. Find a deep, lasting sense of happiness by repeating these affirmations daily each and every morning. #affirmations #positiveaffirmations #iamaffirmations #happiness #morningaffirmations Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to Wake Me Up.
Change your life by changing your morning.
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Happiness isn't something that just happens.
It's not something that only certain people are lucky enough to enjoy.
enjoy. Happiness is something that you choose. It's a mindset that you nurture. And just like any other
mindset, it gets stronger the more you practice it. And these affirmations will train your
mind to focus on what's good in your life, to find gratitude in the little things, to create joy from the
inside out and to carry positive energy into everything you do.
So if happiness is what you seek, make this practice a daily habit.
You can repeat these affirmations out loud or in your mind.
For the deepest experience, find a comfortable position, close your eyes,
and begin to imagine yourself living in line with these words.
Now take one nice deep breath before we begin.
Inhale, filling all the way up, and exhale and release.
Perfect.
Now let's begin our affirmations.
I am choosing happiness today.
I am finding the joy in everything.
I am grateful for every moment.
I am smiling at life.
I'm focusing on the positives,
energy into what lifts me up.
things, happiness. I am sharing love with everyone I meet, the journey of my life, letting go of
stress, coming joy, finding beauty all around me. I am surrounded by positive energy with
curiosity and kindness. I am free from negativity, being the best of today that good things
are coming. I'm proud of the life I'm creating. I'm living in the present moment. I'm respectful
to myself and others and supported to life's infinite blessings, embracing new opportunities
for happiness, peaceful, inside, and out. I am celebrating the simple pleasures in life.
Optimistic about the future. I'm comfortable in my own.
skin, add to be me. I am grateful for my health and well-being. I am choosing thoughts that make me feel
good. I am attracting uplifting experiences. I'm enjoying every moment. I am creating my own happiness.
I'm releasing the past. I am free from limitation. I am a beacon of positivity and hope.
I am finding every reason to laugh.
I am surrounded by beauty, a miraculous life.
I am valued and appreciated.
I am smiling from the inside out.
I'm happy.
Right here, right now.
Right, my friend.
That's the last of our affirmations.
So take one more deep breath in,
filling up with all of those happy, positive thoughts.
and as you exhale, let go of anything that's no longer serving you.
And when you're ready, gather yourself, come out of that.
And as you turn towards your day, carry these words with you.
Remember that the more you choose happiness, the more it becomes your reality.
So, find every reason to be grateful, to smile, to love.
laugh. And let me know in the comments what you're smiling about today so we can smile
together because I always love your company. I'll see you back here tomorrow on Wake Me Up.
And until then, go out and have an absolutely fantastic...