Wake Me Up: Morning Positivity - I AM SO LUCKY | Positive Affirmations

Episode Date: March 5, 2024

In these positive affirmations, remind yourself how wildly lucky you are! Positive affirmations like these change your subconscious beliefs and self talk. In just 10 minutes, you'll feel lucky, gratef...ul, appreciative, and excited about your life. You are the luckiest! Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. Hey there, and welcome to Wake Me Up. As always, I'm Tyler, your host, and I am so lucky to have you here with me. today, because we're here to be doing affirmations on that same theme, feeling lucky and being
Starting point is 00:00:40 grateful for what we have in life. You and I, we're anomalies. The chances of us being here are so slim, and that means we are truly blessed. And these affirmations are specifically designed to remind you of that. You can do them in any way that you'd like. You can simply listen along while you walk your dog or make some breakfast. For the deepest experience, you can find a comfortable position, close your eyes, and settle into a meditative state. I'll give you time to repeat each affirmation to yourself if you'd like, and you can repeat them out loud or in your mind.
Starting point is 00:01:25 But before we begin, let's take one deep breath just to calm, center, and prepare the mind to receive these affirmations. So inhale, filling all the way up through your chest and your belly, and then exhale, release. Now let's begin with our affirmations. I am so lucky to be me. I am so lucky to be living today. I am so lucky to have my basic needs met. I am so lucky to have my friends.
Starting point is 00:03:01 I am so lucky to live this life. So lucky to have my body. I am so lucky to wake up to a new day. I am so lucky to have the opportunities I do. I am so lucky to have a roof over my head and a warm bed to sleep in. I am so lucky to live in a world full of beauty and wonder. I am so lucky to have such interesting hobbies. I am so lucky to be the kind of person who seeks to improve themselves.
Starting point is 00:04:46 I am so lucky to have a mind that is creative, and resilient. I am so lucky to have the freedom to choose my own path. I am so lucky to have experienced love in its many forms. I am so lucky to have the opportunity to learn and grow every day. I am so lucky to be able to make a positive impact on the world. I am so lucky to have moments of joy and laughter. I am so lucky to have overcome the obstacles of the obstacles of the world. I am so lucky to have I've faced. I am so lucky to have goals worth chasing. I am so lucky to have accomplishments worth celebrating. I am so lucky to have the wisdom to learn from my past. I am so lucky to breathe fresh air. I am so lucky to be guided by amazing mentors. I am so lucky to believe in my own
Starting point is 00:08:04 potential. I am so lucky to make choices for myself. I am so lucky to be guided by myself. I am so to be who I am. I'm so lucky to be here. My friend, well, that's the last of our affirmations for today. Let's wrap up in the same way we began with one nice deep breath. So inhale, fill all the way up,
Starting point is 00:09:18 deepest breath you've taken yet today. Hold at the top. Exhale, release. And if you had your eyes closed, then you can use this moment to reopen them and slowly come out of that. Well, my friend, I really hope you enjoyed these affirmations that you're feeling grateful and lucky
Starting point is 00:09:47 to have the life that you have. We are truly so blessed, and I hope that these affirmations have reminded you of that. I'm really glad that you chose to be here today, and I'm sad to say goodbye. But that time always has to come. You know exactly where to find me if you want to hear more episodes like this.
Starting point is 00:10:09 I'll be back tomorrow with another one. Live today like you're the luckiest person who's ever lived. And if you do, then I'm sure that you're going to have a fantastic day.

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