Wake Me Up: Morning Positivity - I KNOW Positive Morning Affirmations | I Know Today Can Be Great!

Episode Date: March 3, 2025

Knowing is better than believing! Deepen your sense of self confidence and self belief with these I KNOW positive affirmations. Positive affirmations are a powerful way to change your internal self ta...lk and belief systems. And there is no better time for them than first thing in the morning to set a positive mood for the day. Improve your experience of life, be more comfortable and confident in yourself, and reach greater success by repeating these affirmations daily, each and every morning! #positiveaffirmations #affirmations #dailyaffirmations #selfbelief   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
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Starting point is 00:00:03 Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium. Welcome to Wake Me Up. I'm so glad that you chose to be here today. My friend, knowing is better than believing.
Starting point is 00:00:42 If you know something to be true, you will alter your behavior and continuously act upon it, even in ways you're not even conscious of. And that's why I've made these affirmations for you. They all start with the same two words, I know. So make a habit out of repeating this episode every morning for at least a week. week and see if it doesn't change how your days go. For these affirmations specifically, I would encourage you to say them out loud. But the truth is, you can partake however works best for you.
Starting point is 00:01:21 Other options are just to listen along or repeat them in your mind. And for the deepest experience, you can find a comfortable position, close your eyes, and settle into a meditative state. But no matter how you're going to do these affirmations, let's begin with one nice, deep breath together. So inhale, nice and deep, hold at the top, and then exhale, release. Just let all of that air go. Great. Let's begin our affirmations.
Starting point is 00:02:04 It can be great. I can be successful. I deserve kindness and respect. Oh, I can achieve great things. The authentic self is more than enough. I can make others laugh and smile. No good things are coming. I can survive all of life's ups and downs.
Starting point is 00:04:02 I have the power to shape my day and my life. I am worthy of love and happiness. I am valuable. My positive mindset is infectious. I know my potential is limitless. I know I am in control. of my own happiness and appreciated special gifts to share with the world. Peace always resides within me. I am stronger than my fears. My presence makes a difference. Know my dreams are possible. I know I am
Starting point is 00:07:24 worthy of my dreams. Know I can accomplish anything with hard work and dedication. I know I am strong, capable and resilient. I know I can create the life I desire. Oh, my positive attitude is attracting the right opportunities. Though my life is unfolding in beautiful ways, I have so much to be grateful for. I know I am exactly where I need to be. I know that today I will take the next step toward achieving my dreams.
Starting point is 00:09:39 bite, my friend. Well, that's the last of our affirmations. Now let's wrap up in the same way we began with one nice deep breath. So inhale, take your deepest breath yet today. Hold at the top. And then exhale, release. And when you're ready, you can open your eyes, gather yourself, and come out of that. Well, my friend, I hope you enjoyed this affirmation session, and I hope you're looking forward to a fantastic day now. One thing's for sure. I know that you can accomplish great things.
Starting point is 00:10:57 I know you can be happy and fulfilled and live a life that's meaningful to you. And how do I know that? Because we're all capable of those things. So believe in yourself, not just today, but every day. Let me know in the comments what it is you're chasing in life. And just one favor to ask before you go. Make sure that you're subscribed to or following Wake Me Up on whatever platform you choose to listen on.
Starting point is 00:11:30 This really goes a long way to help support the channel and spread these positive messages to other people who might benefit from them too. So thanks for being a force for positivity today. Now it's time for you to share that with the rest of the world too. So, until the next time I see you back here on Wake Me Up, go out and have an absolutely fantastic day.

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