Wake Me Up: Morning Positivity - I Love Myself Affirmations | SELF LOVE Positive Affirmations

Episode Date: January 9, 2024

These positive affirmations will help you say and fully believe: I love myself. In just 10 minutes, repeating these affirmations will build a deep sense of self love, self esteem, self worth, and confidence. You will feel like a brand new person. Repeat at least 10 times for the best results :)  Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium. Hey there, welcome to Wake Me Up and to these very powerful affirmations. These might be some of my favorite affirmations that I've ever made because they are all centered around the idea of self-love. Each and every one of these affirmations begin with the two words,

I love. And they're going to help you fall in love or fall back in love with everything about you. Because my friend, you are amazing, just as you are. You deserve and are worthy of love. especially from yourself. Feel free to do these affirmations in any way you'd like. Whatever's best for you,

whether that's repeating them out loud or just in your mind, or if you just want to listen along while you take your dog for a walk. For the deepest experience, of course, you can settle into a nice meditative state by finding a comfortable position and closing your eyes. But no matter how you're going to do these affirmations, let's begin by taking one nice deep breath together just to settle the mind. So inhale, fill all the way up, hold, and then exhale, release.

Great. Now let's begin with our affirmations. I love myself. I love my body of my mind. I love my personality, but taking care of myself. I love doing what's being. best for me. Love the unique person I'm becoming. I love my flaws and imperfections, for they make me unique. I love the way I continue to grow and evolve. I love the strength and resilience

within me. I love the kindness and compassion I show to myself. I love the infinite potential that lies within me. I love the way I forgive myself. I love the creativity. I love the creativity, that flows freely from my heart. I love the wisdom that comes from my life experiences. I love the way I embrace change and adapt with grace. I love the positive energy I bring to life of my dreams and goals because they inspire me. I love speaking and thinking kindly about myself. I love the inner peace and calm I cultivate within.

I love the way I honor my own needs and desires. I love the self-respect I have for myself. I love the way I shine and inspire others. Love the self-confidence I carry within me. I love the way I let go of negativity. I love the choices I make that nurture my well-being. Love that I attract good people into my life. I love the way I embrace self-discussed.

and growth. I love the trust I have in my intuition and instincts. I love the positivity I share with the world. Love the determination that fuels my dreams. Love the self-worth I feel within me. I love my beautiful journey of self-love and self-discovery. Love and accept myself unconditionally. Well, that's the last of our affirmations. So let's wrap up in the same way we began with one nice deep breath So inhale, fill all the way up Through your chest and your belly

Take the deepest breath you've taken yet today Hold And then exhale, release And if you had your eyes closed Then whenever you're ready You can reopen them, collect yourself, and come out of that Well my friend, I really hope that you loved these affirmations as much as I do, and I hope that you're feeling great about yourself.

Remember, you deserve love, respect, kindness, care, and especially from yourself. So never deprive yourself of those things. Be your best friend, your biggest supporter, your number one fan. I encourage you to come back and repeat these affirmations routinely so that you can expand and further develop this sense of self-love. But that's all for now. Thanks so much for tuning in and being here. You know I love to have you. If you enjoyed this episode,

then it would mean a lot to me if you just took one second to leave a comment or review and let me know. I hope to see you back here soon on Wake Me Up, and until next time, go out, love yourself, and have an absolutely fantastic day.