Wake Me Up: Morning Positivity - I Trust Myself | Daily Affirmations for Self Trust & Confidence
Episode Date: June 1, 2026Build a deep sense of self trust and confidence with this daily positive affirmations practice. Repeat this affirmations session every day for 21 days to reprogram your mind. Stop questioning yourself.... Start believing in yourself. #positiveaffirmations #dailyaffirmations #selftrust #confidence 00:00 Introduction 00:30 How to do these affirmations 00:54 Affirmations begin Check out the Wake Me Up Mindset Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
If there's one thing that's worth refreshing this season, it's your betting.
Summer nights always leave me wanting something a bit lighter, more breathable, but still
comfortable and cozy.
And that's why I'm so glad Quince was sponsoring Wake Me Up right now, because they have
everything you need to make that upgrade, lightweight sheets, airy linen shams, duvet
covers, or, like what I wanted, a lightweight comforter.
What I love about Quince is that everything is priced 50 to 80%.
less than similar brands.
They work directly with ethical factories
and cut out the middlemen
without sacrificing quality.
Because of this,
I actually purchased clothing from Quince
before they were ever a sponsor of Wake Me Up.
So I recommend you check out Quince,
whether it's for bedding,
clothing, travel, or accessories.
So elevate your summer betting.
Go to quince.com
slash Wake Me Up for free shipping on your order
and 365 day returns.
now available in Canada too.
That's Q-U-I-N-C-E.com
slash wake-me-up for free shipping
and 365-day returns.
Quince.com slash wake-me-up.
Visit BetM-G-M-G-M-G-Casino
and check out the newest exclusive.
The Price is Right Fortune Pick.
BetM-D-M-M-Gense reminds you to play responsibly,
19-plus-2-Wager.
Ontario only.
Please play responsibly.
If you have questions or concerns
about your gambling or someone close to you,
Peace contact connects Ontario at 1-866-531-2,600 to speak to an advisor, free of charge.
BetMGM operates pursuant to an operating agreement with Eye Gaming Ontario.
Are you one of those media strategy people clicking through slides, scrolling spreadsheets?
Yes? Good. This is for you.
Because on Spotify, there's an audience that's different. Locked in. Loyal, invested.
They're called fans.
Fans don't just listen to music. They feel seen by it.
like it belongs to them.
So when your brand shows up on Spotify,
that's who you're talking to.
And you're right next to artists like me, Lizzo.
So, are you ready to talk to fans?
Spotify advertising.
You're among fans.
Somewhere along the way,
when we learn to ask everyone else what to do,
we lose our sense of self-trust.
But typically, our own instincts
serve us remarkably well.
So we're going to rebuild that sense of self-trust
and get you back to the one voice that has always known what's best.
Yours.
And all you have to do is listen all the way through,
repeating these affirmations after me,
either out loud or in your mind.
So take a nice, deep breath, and let's begin.
I trust myself. I believe in myself. I honor myself. I listen to myself. I am smart. I am wise. I make
decisions to the best of my ability. I have made it through every day so far. I know more than I give
myself credit for. I have good instincts. I am learning to listen to my
My gut feelings are valid.
When something feels right, I trust that feeling.
When something feels wrong, I trust that feeling.
I pay attention to my own intuition.
I trust my own observations.
My inner voice is worth listening to.
Only I know what's best for me.
I release the need for everyone's.
approval. I determine my own worth. I am allowed to know what I want. I am allowed to choose
what's right for me. I trust myself without needing permission. I trust my decisions without
needing outside validation. I trust myself even when others don't understand my choices.
I stand by my decisions, even when they don't go as
planned. My mistakes teach me things worth knowing. I stay true to myself. I honor my values. I am aligned
with what matters most to me. I am allowed to change my mind. Changing is not failure.
It is wisdom. I trust myself to figure things out as they come. I release the need to have all of the
answers right now. I trust the timing of my life. I am at peace with who I am. I'm at peace with the
choices I make. I have everything I need within me. I believe in myself. I honor myself. I listen
to myself. I trust myself. All right, my friend. Well, that's the last of our affirmations.
Take one more deep breath in, filling up with a sense of trust for your own instincts and your own
wisdom.
And as you exhale, let go of the need for approval or validation from others.
And as you gather yourself and turn towards your day, remember that you have everything
you need within you.
That your inner voice is worth listening to.
that you have no better guide in life than your own heart and your own mind.
And despite how wise you are, you'll never know the way forward exactly.
So trust yourself to make decisions as best you can in the moment,
knowing that hindsight is 2020 and change is always allowed.
Thanks so much for joining me here on Wake Me Up.
Now go out.
trust in yourself and have an absolutely fantastic.
Hey y'all, it's Kelly Clarkson with Wayfair.
Ever order furniture online and wonder what if?
Like, what if it doesn't hold up?
That sofa was four days old.
You should have ordered from Wayfair.
With Wayfair, there's no what if.
Just style you love and quality you can trust.
Visit Wayfair.ca.
Wayfair, every style, every home.
