Wake Me Up: Morning Positivity - Introducing Wake Me Up
Episode Date: December 31, 2019Welcome to Wake Me Up, the podcast where morning people are made. Learn why changing your morning routine with Wake Me Up will change your life. Get ad-free access to the entire WMU catalog + bonus... content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hi there, and welcome to Wake Me Up, the podcast where morning people are made.
I'm your host, Tyler.
Wake Me Up is based on one simple fact.
How you start your morning dramatically affects the rest of your day,
both your productivity and your happiness.
A common thread among the most successful people is that they all have some sort of morning routine.
There's plenty of research out there supporting.
this. And Wake Me Up is designed to be a one-stop shop for a great morning. By using Wake Me Up and
changing your morning routine, you can change your life. Instead of hitting the snooze button over and over,
or scrolling through a sea of negative news and judgy social media, just press play on an episode of
Wake Me Up. You can even start every episode from bed if you want. Most episodes blend mind
mindfulness and meditation, some simple yoga or stretching, and send you off with a motivational bit.
Those are the morning routine episodes, the core of Wake Me Up.
But there are also motivation-focused episodes that cut right to the inspiration.
And meditation-focused episodes centered on clearing our heads and getting into a positive mindset for the day.
My friend, you are capable of so much,
and the purpose of this show is to remind you of that every morning
and to encourage you to chase after your dreams, to be your best self.
Life is such a precious opportunity,
and wake me up is designed to help you make the most of it.
So I hope you join me for better mornings,
because that is the starting point to better days and a better life.
If you want to enjoy the show without a single distraction,
you can join the premium feed to get ad-free access to the entire catalog,
plus exclusive monthly bonus content.
Just follow the link in the show notes to learn more and sign up.
If it's morning for you right now, go ahead and pick out an episode.
If not, I'll talk to you tomorrow morning.
And either way, I hope you have an absolutely fantastic day.