Wake Me Up: Morning Positivity - Manifestation Meditation | Powerful Law of Attraction Visualization

Episode Date: June 10, 2024

In this guided manifestation meditation, utilize the law of attraction to visualize the future you want to create. Manifestation requires you to see what you want and then begin putting it into action.... Through the visualization in this meditation, you will begin the manifestation process. Then, you must simply begin living your life as though you are the person who creates the life you desire. Repeat this meditation daily for at least a week to make your manifestation visualization clearer and clearer, so that taking action becomes natural and automatic.  #meditation #guidedmeditation #manifestation #lawofattraction   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. Hey, friend, and welcome back to Wake Me Up. We're here today for a meditation on manifesting and using the law of a momentifesting and using the law of attraction. This is a really great type of meditation because it gets you into a physical state
Starting point is 00:00:44 of joy based on a visualization that you already have everything you desire. So let's not waste any time. Let's enjoy it for as long as we can. Go ahead and find a comfortable position that you want to meditate in. And if you've been here before, you probably know I recommend you meditate sitting up, and that's simply so you don't fall asleep. But truly, you can meditate in any position, both laying down and even walking, work just fine. And once you've found that nice comfortable position, just allow yourself to settle in.
Starting point is 00:01:31 Let go of any tension you're holding on to. Then take a deep inhale, and as you exhale, slowly close your eyes. use this first moment to settle in further. And a few things that I really like, which can help with that, are softening the muscles of your face, dropping your jaw, relaxing your shoulders down, and for the next 30 seconds or so,
Starting point is 00:02:29 simply follow the natural rise and fall of your own breath. And as you do, you'll find that you draw deeper, and deeper within. Hopefully, you're nice and settled in now. So call to mind, something that you'd like to manifest, something that you'd like to bring into your life. It can be anything. And start very simply, just by seeing it clearly in your mind's eye,
Starting point is 00:03:49 visualize this thing in your life. feel that overwhelming sense of gratitude. Now that it's finally here, you've waited so long, you've tried so hard to bring this thing into your life. You can see it. Know that it is entirely possible for it to come into your life with ease and know that you are deserving of it and capable of bringing it about. as this visual becomes clearer and deeper,
Starting point is 00:04:57 allow your breath to slow down. Feel your limbs, your hands, your face, all soften, removing any resistance to this opportunity. Get very clear on how it feels to have this thing you want to manifest. What does it feel like to wake up and have this be a part of your life. What would you do each day if it was in your life? What would your days look like?
Starting point is 00:06:24 What about your life would change? Would you be happier? Would you smile more? Would you walk around with more confidence and a greater sense of belonging? Now I'm going to ask a few tough questions. So just let your mind run with them. and be honest with yourself. Don't run away from the answers that come up.
Starting point is 00:07:11 Do you feel that you have the abilities and the power to bring this into your life? Do you feel that you deserve it? Now, no matter what thoughts came to mind in response to those questions, if there is anything telling you that you are not capable or you are not deserving, begin to question where those ideas came from because they are not an idea planted by you.
Starting point is 00:08:14 The limitations we perceive in ourselves are seeds planted only by outside sources. If you can see something in your mind, you can bring it to life. So sit here with yourself and with this visual and think of all of the ways in which you are deserving
Starting point is 00:08:46 and capable of bringing it about. As you do this, feel the joy and the energy, the fulfillment that come with knowing you're capable of this and you're deserving of it.
Starting point is 00:09:16 Because you've already brought it here. It's already real. in your mind. And that's all you need to translate it to the outside world. Repeat to yourself, I already am the person I need to be to make this a reality. I already am the person I need to be to make this a reality. Now you can let all of that go
Starting point is 00:10:20 and just let your mind wander freely for a few seconds. Before we wrap up. All right, it's time to wrap up now. So begin to bring yourself back. Notice whatever's going on around you. Any sounds, any movement of the air. Notice whatever's supporting your body. And take one final, deep breath in.
Starting point is 00:11:08 Fill all the way up. And as you exhale, slowly open your eyes. and just take a second to come out of that and gather yourself. My friend, you are aligned with the reality you seek. The very fact that you have these desires means something. It means that your desires have a purpose. They are meant for you. Now comes the most important and the hardest part.
Starting point is 00:11:51 To go about your day today, as though you are already the person you're manifesting, as though you've already attracted the life you seek. It's when you put these desires into action that they will slowly become deeply held beliefs. And that's where the rubber hits the road. So remember, you are entirely supported along your path to finding whatever it is you want.
Starting point is 00:12:21 You have all of the tools, all of the abilities, and you deserve it too. So go out today and make it real. I'll see you back here tomorrow for some positive affirmations that will help this sink in even deeper. So until then, go out and have a fantastic day.

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