Wake Me Up: Morning Positivity - Meditation Mini - Gratitude for Now (Premium)

Episode Date: September 21, 2020

A short, guided gratitude meditation to make you appreciate living right now. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Thanks so much for listening, and I hope you have a fantastic day. Hi there. I'm Tyler, and you're listening to Wake Me Up, the podcast, Where Morning People Are Made. Based on the messages many of you have sent me recently, the stress of the current times is apparent. This is a really simple and quick meditation that will help you relieve that stress by focusing on how lucky we are to live when we do. Let's go ahead and get started.