Wake Me Up: Morning Positivity - Mindful Morning Motivation | See Your Success

Episode Date: January 31, 2024

In this mindful morning motivation, you will be gently guided out of bed and start your day with a mindful visualization, seeing yourself succeed and fulfilling your dreams. You will then be motivated... to start your morning and make the most of your day and your life. #motivation #success #manifestation Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad-free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. If you can see it, you can be it. Those are the powerful words of one of history's greatest athletes. Billy Jean King.
Starting point is 00:00:34 And there is profound truth in those words. Nearly all great accomplishments start in the imagination of one person's mind. Great things can happen because people like you and me dare to dream. Dare to see their lives and the world in a new and better way. Today, my friend, you'll start that process of making your dreams a reality. by seeing your own success, however you define that term. So first off, wherever you are, just take a moment to pause. If you can do so safely, then I invite you to close your eyes.
Starting point is 00:01:21 It will make what we're about to do more powerful. We'll begin with a nice deep breath just to clear the mind. So inhale, filling all the way up through the chest and the belly, hold. and then exhale and release. Just let the air fall back out. You don't need to force anything here. In fact, as you'll see, it's quite the opposite. Now begin to envision that future you dream of.
Starting point is 00:02:07 What if you did accomplish those goals? What if you did become that better person? That version of you who would accomplish all of these amazing things, what would that look like? See your own success. And more so, see it as though it is here and now. As though you're already living it, what does it feel like to live this life
Starting point is 00:03:00 as a fully realized version of you, that feeling of greatness, of achievement, that feeling of arriving into the person you've always meant to be. Now let's take three more deep breaths to cement this vision. So inhale, filling up, hold, and then exhale, release. Again, just letting the air fall out.
Starting point is 00:03:57 Second breath, inhale. Even deeper this time. Hold, and then exhale, release. Last one, deepest breath yet today. Inhale. And once you reach the top, inhale an extra sip of air. Hold and release. Just let that air fall out. You've seen your future.
Starting point is 00:04:40 And because you've seen it, you can begin creating it. So if you had your eyes closed, take this moment to reopen them. And if you're in bed, roll over. Get yourself up and get your morning started. This day is full of opportunity. This could be the day you reinvent yourself. You begin creating that version of you you've always dreamt of being. My friend, throughout life's journey, we all carry dreams and aspirations deep within our hearts.
Starting point is 00:05:19 These dreams aren't bound by limits or finances. They're the essence of our potential and the source of our greatest achievements. The beauty of life lies in the fact that with determination, hard work, and unwavering faith in ourselves, we can transform our dreams into reality. Consider this truth as a guiding star for your life. When you envision a future filled with accomplishments, purpose, and fulfillment, you set in motion the forces of destiny. It all starts with your ability to imagine a better tomorrow and the unshakable belief that you can attain it.
Starting point is 00:06:07 And that belief doesn't need to be far-fetched because countless people have already proven it can be done. We all know someone who grew up in a challenging environment, but they broke free from those limitations and creation. created a brighter future. Through unwavering commitment to self-improvement, they rise above adversity and become a symbol of hope and inspiration. We also know stories of people who come from nothing,
Starting point is 00:06:42 only to become movers and shakers in the world. Athletes, entrepreneurs, creatives of all kinds, parents, teachers, leaders. These stories are not fiction. They are testimonies to the boundless power of belief and vision. They remind us that regardless of our circumstances, we have the incredible capacity to shape our own destinies. So I implore you to believe in your unique potential
Starting point is 00:07:18 and the dreams that reside within you. If you can see it, then you can absolutely create it. My friend, let your dreams light your path. Let your self-belief be your guiding star. And let your actions carry you forward toward a future filled with infinite possibilities. Now that you've seen your success,
Starting point is 00:07:51 the only thing left to do is to begin creating it. While my friend, I hope you enjoyed this episode, that it's clarified and cemented your vision of success and inspired you to chase after it. If you come back and repeat this episode every morning, you won't believe how quickly your dreams can start becoming your reality. Now, if you enjoyed this episode or you have a big dream that you'd like to share and manifest, then do be sure to put it in the comments and let me know. And let's all support each other and be positive forces in the world. We can all use a round of applause and a pat on the back.
Starting point is 00:08:42 I hope to see you back here soon on Wake Me Up. And until next time, go out and have an absolutely fantastic day.

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