Wake Me Up: Morning Positivity - Mindful Morning Motivation - The Best is Yet to Come | Win the Day
Episode Date: February 7, 2024In this mindful morning motivation, refuel yourself with a positive mindset. Be reminded that the best is yet to come. The seeds you're planting are still growing. The harvest is on the way. Check ...out my new show Look In: Guided Meditation On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Now before our episode begins, here's a quick word from today's sponsors.
Hey there, and welcome to Wake Me Up.
My friend, life is what you make of it.
If you choose to put your time and energy into things and people that burn you out,
then you will end up tired, fed up, and worn out.
But if you focus on things that excite you and fuel your fire,
you'll find that every phase of life has a grand appeal.
It doesn't matter what age you are, where you came from, what you're going through,
or where you're headed.
If you choose the path of self-term,
self-exploration, self-discovery, and self-growth,
then you will always be in love with life.
This episode will use mindfulness and motivation
to help you cultivate this mindset.
So let's begin with a short visualization.
You can close your eyes if you'd like,
but you don't have to,
especially if you're not in a safe place to do that.
Wherever you are, take a deep breath.
fill all the way up and then exhale and release.
Just let the air fall back out and bring to mind something that's exciting you in life these days.
Maybe it's a new skill you're developing, a new relationship you're exploring.
Or maybe it's something that's been around for a while but continues to bring you joy.
Whatever it is for you, notice the ways that's,
This thing gives you energy.
It gives you something to look forward to.
It provides the means and the reason to grow and challenge yourself.
So send a silent thank you out to that thing.
Whatever it is, choose to cherish and nurture it.
By focusing our time and energy on these sources of positivity,
we steer ourselves toward a better life.
So commit today to put some energy into this thing, even if it's just a little bit.
Because it is the fuel to feed your best self and your best life.
So take one more deep breath in, filling all the way up through your chest and your belly,
hold, and then exhale, release.
And if you had your eyes closed, you can open them now.
If you're still in bed, you can get up and get your day started.
Because my friend, the best is yet to come.
Life is what you make of it.
It's a loosely outlined canvas awaiting your unique strokes.
You can fill in between the lines that you like.
You can paint over the things that you don't like.
You hold the brush, and with it, the power to shape your destiny.
As you move through your day, remember that your life's trajectory is not set in stone.
It's a journey of choices.
You are the sum of all of your choices, and those choices will determine your path.
So choose to pursue what excites you, what fuels your fire, what fills your heart with passion.
Because in the hustle and bustle of life, it's easy.
easy to get caught up in commitments that drain your energy, leave you feeling bored, fed up,
and burnt out. But if you focus your time and energy on the things and people that ignite your
enthusiasm, you'll find that every phase of life holds something magnificent. It doesn't matter
your age, your background, your circumstances. Those things don't have to define your journey.
What matters is your commitment to self-exploration, self-discovery, and self-growth.
As long as you choose this path, you will always be in love with life.
And yes, you will encounter pain and adversity.
That's an inevitable part of the human experience, and I'm not telling you to ignore it.
Instead, I encourage you to put on your positivity glasses.
to view challenges through an optimistic lens.
See every setback as a stepping stone towards your higher self,
a better you, a more meaningful and fulfilling life.
Embrace adversity as an opportunity for growth,
a chance to emerge stronger, wiser, and more resilient.
When you adopt this mindset, the sky is the limit.
So embrace the uncertainties of life,
savor its joys,
and face its challenges with unwavering optimism.
Lean into those things that bring you energy
because they refuel you.
My friend, your life is a blank canvas.
Paint it with your aspirations and dreams.
With this mindset, I have no doubt
that you have a masterpiece in the making.
May you continue to embrace the endless possibilities that lie ahead.
Because the best is yet to come.
Well, that's all for today.
I really hope you enjoyed this episode
and that it's got you inspired for every phase of your life.
If you did enjoy this episode,
then it would mean a lot if you took one second
just to leave a comment or review.
And do be sure that you subscribe to wake me up wherever you listen.
I hope to see you back here soon.
And until then, go out and have an absolutely fantastic day.