Wake Me Up: Morning Positivity - Morning Affirmations - Everything is Connected

Episode Date: August 22, 2023

These 10 minute morning affirmations will remind you that everything is connected in the universe. Find inspiration in the idea that you are an absolutely essential part of the universe. Feel love and... gratitude for yourself and others. Listen to these morning affirmations first thing when you wake up to create a positive mindset for the whole day! Enjoy this episode on the brand new WMU Youtube: https://youtu.be/u_XgCYwP9zI Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Good morning and welcome to Wake Me Up. As always, I'm your host, Tyler, and I'm so thrilled that you've joined me. here today. This morning, we'll be repeating a series of positive affirmations on the interconnectedness of all things. My friend, the universe would not be the same without you. And that goes for everything
Starting point is 00:00:45 else that surrounds you. It's a mathematical fact. You are important. And when you learn to connect with the world around you. You will be far more successful, far happier, and far more fulfilled with your life. So let's not waste any time. Let's go ahead and get started. If you're in bed,
Starting point is 00:01:11 then use this moment to roll over, make your way up, and get your morning started. You can do these affirmations in any way you'd like. If you're looking for a powerful experience, you can repeat them out loud while looking at yourself in a mirror. Or you can do something simpler,
Starting point is 00:01:29 like repeating them in your mind or just listening along as you go through your morning routine. My preferred way to do these affirmations would be to find a comfortable position, close my eyes, and settle into a meditative state. But however you choose to do these affirmations, let's begin by taking one deep breath together.
Starting point is 00:01:54 So inhale, fill all the way up, deep into your belly, hold at the top, and then exhale, release. Great. Now, let's begin with our affirmations. With all that there is, I am exactly what the universe wanted to create. I am never alone because I'm connected to all things. I am exactly as I'm supposed to be. I value myself and all.
Starting point is 00:03:29 other living beings. I feel deeply connected to the world around me. I find meaningful connections with the people in my life. I treat all things with respect, care, and compassion. I embrace the unity of all things. Actions matter because they affect the whole world. I radiate positivity, which spreads to everyone else around me. I am grateful to be connected to the whole world. I am grateful to be with all living things. I choose to create a positive impact in the world. I am intended to be here, now, exactly as I am. I am absolutely essential to the universe.
Starting point is 00:06:14 Now let's go back through all of those one more time to help them sink in a little bit deeper. I am one with all that there is. I am exactly what the universe wanted to create. I am never alone because I'm connected to all things. I am exactly as I'm supposed to be. I value myself and all other living beings. I feel deeply connected to the world around me.
Starting point is 00:08:02 I find meaningful connections with the people in my life. I treat all things with respect, care, and compassion. I embrace the unity of all things. My actions matter because they affect the whole world. I radiate positivity, which spreads to everyone else around me. I am grateful to be connected with all living things. I choose to create a positive impact in the world. I am intended to be here, now exactly as I am.
Starting point is 00:10:14 I am absolutely essential to the universe. Well, that finishes up our affirmations. for today, let's close out in the same way that we began with a nice deep breath. So inhale, fill all the way up. Deepest breath you've taken yet today. And as you exhale, just take a second to come out of that. And if you had your eyes closed, now's a good time to open them. Well, my friend, I hope you enjoyed these affirmations
Starting point is 00:11:18 and that they've reminded you of your importance in the universe. Remember, you are absolutely essential to this world. So treat yourself with love and respect. But the same thing holds true for everyone else as well. They're essential too. So make sure that you give every living thing, the same love and respect that you give to yourself. We all deserve it.
Starting point is 00:11:48 That's all for today. I hope to see you back here soon on Wake Me Up. And until next time, go out and have an absolutely fantastic day.

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