Wake Me Up: Morning Positivity - Morning Affirmations for Changing Your Life

Episode Date: January 6, 2025

You can change your life any time. It is simply up to you to make the mindset shift. Start changing your life with these morning affirmations. #affirmations #morningaffermations #positiveaffirmations ...#changeyourlife   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
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Starting point is 00:00:02 Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium. Every day, every moment is a new opportunity to change your life. You came here for a reason. What that reason is, only you know.
Starting point is 00:00:44 But there's something stirring in you ready for change, ready for a new and better season of life. Use these affirmations to catalyze and encourage change. Choose to start creating a new life today. And you can do these affirmations in any way you'd like. You can simply listen along. You can repeat them out loud or in your mind. And for the deepest experience, you can find a comfortable position,
Starting point is 00:01:20 close your eyes, and settle into a meditative state. Matter how you choose to do these affirmations. Let's begin with one nice deep breath together to clear, calm, and focus the mind. So inhale, fill all the way up with air, hold at the top, And then exhale, release. Just let all of that air fall out. Great. Now let's begin our affirmations.
Starting point is 00:02:00 I'm starting a new and better phase of life. It's getting better every day of creating a life I love, opening my mind to a new way of living, constantly growing and evolving. I am letting go of fear, I am embracing change with courage, welcoming the discomfort that comes with change. Open to new opportunities and experiences. I am resilient and can overcome any challenge.
Starting point is 00:04:33 I am worthy of my vision of success and happiness. I am attracting abundance and prosperity into my life. Turning from my past. I am building a better future. steps every day toward my goals, worthy of living a life filled with joy and purpose. Stoppable. I'm turning my dreams into reality.
Starting point is 00:06:41 I'm choosing positivity. Belicing negativity. Confident in my ability to create lasting change. Putting people and opportunities that align with my purpose. Trusting the process and the journey of life. I'm choosing thoughts that empower and uplift me, out of my comfort zone with confidence, my life with purpose and intention,
Starting point is 00:08:54 transforming my life, in a better future for myself, to be where I am. On the precipice of change, I start changing my life, right, my friend? That's the last of our affirmations. Let's wrap up in the same way we began, with one nice deep breath.
Starting point is 00:10:10 So inhale, collecting all of the positive ideas in these affirmations. Hold at the top. Take an extra sip of air before you exhale, letting all of the air fall back out. And if you had your eyes closed, then now might be a good time to reopen them, collect yourself, and come out of that. If you want to change your life, then I encourage you to make this your mind.
Starting point is 00:10:53 goal for today. Start creating a life that you are excited to wake up to tomorrow. Change is a progressive process. You can take huge steps forward at any one time, but the greatest changes can't happen overnight. You have to be committed to them. So start today by moving yourself one step forward to a tomorrow that's just a bit better than today. That is a very doable goal. And if you keep reiterating that process, then before you know it, your life will be completely different. You're capable of great things. I can't wait to see the wonderful changes you have in store. And I'm so excited for you to start bringing that to life. Thanks for choosing to be here with me on Wake Me Up today.
Starting point is 00:11:53 If you enjoyed this episode and you're benefiting from Wake Me Up, then they would mean a lot if you took a second just to leave a comment or a review. And let me know how the show's helping you and what you're trying to change in your life. I hope to see you back here soon. And until next time, go out and have an absolutely fantastic day.

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