Wake Me Up: Morning Positivity - Morning Affirmations for Managing the Ego | It's Ok to be Wrong

Episode Date: February 15, 2023

This morning, repeat positive affirmations designed to help you manage your ego and take on a growth mindset. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, welcome back to Wake Me Up. I'm Tyler, and I'm thrilled that you're here today. This week, we've been talking about managing the ego, and more specifically, around the idea of being okay when you're wrong.

The simple truth is that there is an infinite amount of knowledge to be had in the world, and no single one of us is ever going to have anywhere close to all of it. So the more we can open our minds and our hearts to new ideas, and the reality that nobody knows everything, the more joy we're going to find in life and the more exciting we're going to find every day because every day holds the opportunity to learn something new. Today, we'll be doing some positive affirmations

to help these ideas sink a little bit deeper into the mind. So you can do these affirmations in any way you'd like. You can just listen along, you can repeat them out loud, or you can repeat them in your mind. For the deepest experience, you can get into a meditative state by finding a comfortable position and closing your eyes. But no matter how you choose to do these affirmations, let's begin by taking a deep breath. So inhale and fill all the way up.

Hold at the top. And then exhale, release. Fantastic. Now, let's begin our affirmation. I release the need to prove myself to others. I embrace humility. I am constantly learning and growing. I am confident in who I am without needing validation from others.

I don't need to be right all of the time. I am open to feedback and constructive criticism, and I use it to improve myself. I am open to new ideas and ways of living, and thinking. I am in control of my thoughts and emotions. I am not defined by my possessions or accomplishments, but by who I am as a person. I'm always looking for ways to improve and grow. I recognize the value in seeking help and support from others when I need it. I am comfortable being wrong and accept that it is a natural part of the learning process. I am valuable.

and important, no matter if I'm right or wrong. My worth is defined by how I treat myself and others. I accept my imperfections. I am comfortable being vulnerable. Great. Let's do all of those one more time around. I release the need to prove myself to others. I embrace humility.

I am constantly learning and growing. I am confident. in who I am without needing validation from others. I don't need to be right all of the time. I am open to feedback and constructive criticism, and I use it to improve myself. I am open to new ideas and ways of living and thinking. I am in control of my thoughts and emotions. I am not defined by my possessions or accomplishments, but by who I am as a person.

I am always looking for ways to improve and grow. I recognize the value in seeking help and support from others when I need it. I am comfortable being wrong and accept that it is a natural part of the learning process. I am valuable and important, no matter if I'm right or wrong. My worth is defined by how I treat myself and others. I accept my imperfections. I am comfortable being vulnerable. Inns our affirmations.

Let's wrap up the same way we started with a deep breath. So inhale and fill all the way up. Hold for a second at the top. And then exhale, release. And just take a moment to come out of that and reset. All right, my friend, I hope you found this week's episodes helpful. Managing the ego is a lifelong process. It never ends because we're always learning more about the world

and especially about ourselves. And it's a process that I'm honored to be taking part in along with you. But that's it for today's episode. I'll talk to you soon and until then, go out and have a fantastic day.