Wake Me Up: Morning Positivity - Morning Affirmations for Positive Energy | Start the Day Happy

Episode Date: May 29, 2023

This morning, repeat positive affirmations designed to put you in a positive mood, feel more self-confident, and go about your day with happiness. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, after today's episode finishes up, be sure to check out my Spotify playlist linked in the show notes. It's full of good music that will help keep the positive energy going throughout your morning. You can listen for free. I'm sure you're going to love it. You're going to dance a little bit and it's going to put you in a great mood. Again, just follow the link in the show notes to my Spotify playlist. Hey there, and welcome to wake me up. I'm your host Tyler, as always, and I'm so glad that you chose to be.

here today. Since it's a shorter week with a holiday here in the United States, we're going to be doing a bit of an adjusted schedule this week. Today, we'll be doing positive affirmations, and tomorrow and Wednesday we'll be doing a meditation and a mindful minute on the healing power of nature. These affirmations are designed to fill you with positive energy, self-confidence, and excitement at the opportunity of a new day. I'm sure that you're going to love them and that they'll prepare your mind to make the most out of this day that lies ahead. Let's go ahead and dive right in

today. If you're in bed, use this moment to roll over, make your way up and out of bed and get your morning started. The people who are the most happy and the most fulfilled in life, they're the ones who choose to show up every day and live life in their own unique way. So be one of those people today. You've already taken the first step at doing so by listening to these affirmations. And you can do these affirmations in any way you'd like. You can simply listen along as you go through your morning routine, brushing your teeth, making your breakfast, going for a walk, whatever it is that you like to do. You can repeat them out loud or just silently in your mind.

And for the deepest experience, you can settle into a meditative state by finding a comfortable position and closing your eyes. But no matter how you choose to do these affirmations, let's begin by taking one deep breath. So inhale deep into your lungs. Hold at the top and then exhale. release, just let the air fall back out. Don't force it. Great. Now let's begin with our affirmations. I am filled with positive energy and enthusiasm to take on the day ahead. I attract good things

into my life. I radiate positive energy. Each morning is a fresh start and I embrace it with optimism. An abundance of opportunity surrounds me at all times. I am capable of overcoming any challenges that come my way today. I am surrounded by supportive and uplifting people. I am worthy of love, happiness and success, and I attract them effortlessly. My positive energy uplifts and inspires others around me. I choose to see the beauty and goodness in every. every situation. I am confident, capable, and deserving of all the good things life has to offer. I have everything I need to achieve my dreams. Today, I choose joy, positivity, and peace in every moment. Now let's go back through all of those one more time again. I am filled with positive energy

and enthusiasm to take on the day ahead. I attract, good things into my life. I radiate positive energy. Each morning is a fresh start, and I embrace it with optimism. An abundance of opportunity surrounds me at all times. I am capable of overcoming any challenges that come my way today. I am surrounded by supportive and uplifting people. I am worthy of love, happiness and success, and I attract them effortlessly. My positive energy upsets and inspires others around me. I choose to see the beauty and goodness in every situation. I am confident, capable, and deserving of all the good things life has to offer. I have everything I need to achieve my dreams. Today, I choose joy, positivity, and peace.

in every moment. Well, that finishes our affirmations today. Let's wrap up the same way we began by taking a nice, refreshing deep breath. So inhale, fill all the way up. The deepest breath you've taken yet. Hold at the top. And then exhale, release, just let the air fall back out.

If you had your eyes closed, now's a good time to go ahead and open them. Well, my friend, I hope you enjoyed those affirmations that they've uplifted your mind and built up some positive energy in you to make the most of this day. It's another beautiful opportunity at life. So choose to live today in your own unique way.

You bring something special to this world that nobody else has. So if you do nothing, else. Be sure to spread whatever is uniquely you throughout your world today. Thanks for listening today. I'll see you back here next time on Wake Me Up. Until then, go out and have an absolutely fantastic day.