Wake Me Up: Morning Positivity - Morning Affirmations to be the True You | Be Your Authentic Self

Episode Date: April 26, 2023

This morning, repeat positive affirmations designed to encourage authenticity, self-confidence, and self-acceptance. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey friend, and welcome back to Wake Me Up. As usual, I'm Tyler, and I'm so glad that you're here today. This week, we've been talking about how we can be our authentic selves and how relaxing that can be,

because we don't have to try so hard to be what everyone else thinks we should be, to be something or someone that we're not. And today, we're back for some positive affirmations on this theme. Affirmations are really important for ideas and concepts like this, because we have to rework our own inner voice. Now, if you're in bed, use this moment to roll over and make your way up and out of bed.

It's time to get this wonderful day started, and what better way to get things going than by planting some positive ideas in our minds? And truly, you can do these affirmations in any way that you would like. You can simply listen along as you go through your morning routine. You can repeat them out loud or in your mind.

And for the deepest experience, you can find a comfortable position, close your eyes, and settle into a meditative state. But no matter how you choose to do these affirmations, let's begin by taking one deep breath. So inhale and fill all the way up, hold at the top, and then exhale, release, and just let the air fall. back out. Great. Now, let's begin our affirmations. I am proud to be my authentic self. I am confident in my own unique talents and abilities. I believe in my own worth and value. I embrace my flaws and imperfections. I honor my core values and beliefs. I am creating a life that is meaningful to me. I choose to let go of comparison and focus on my own path. I trust in my journey of self-discovery and growth. I am in control of my own life and destiny. I am authentic in all areas of my life.

I am at peace with who I am and who I'm becoming. I am confident in my own choices and decisions. I am free to express myself honestly and openly. I am living. I am living. a life that is true to myself and my core values. I choose to live the life that I desire. Great. Now let's do all of those one more time through. I am proud to be my authentic self. I am confident in my own unique talents and abilities. I believe in my own worth and value. I embrace my flaws and imperfections. I honor my core values and beliefs. I am creating a life that is meaningful to me. I choose to let go of comparison and focus on my own path.

I trust in my journey of self-discovery and growth. I am in control of my own life and destiny. I am authentic in all areas of my life. I am at peace with who I am and who I'm becoming. I am confident in my own choices and decisions. I am free to express myself honestly and openly. I am living a life that is true to myself and my core values. I choose to live the life that I desire.

All right. Well, that's the end of our affirmations. Let's wrap up in the same way we started with a deep breath. So inhale, fill all the way up, hold, and then exhale, release. And if you had your eyes closed, now's a good time to open them. Well, my friend, I hope you enjoyed those affirmations

and the rest of the episodes this week. Remember, this life is your opportunity. It doesn't belong to someone else. So make the choices and follow the path that's meaningful to you. If you do, I'm sure you'll find a life full of happiness success, meaning, and fulfillment. I'll be back next week as usual.

Until then, go out. Stop trying so hard to be someone else. Relax into who you are. And have an absolutely fantastic day. Since you're a listener of Wake Me Up, I know you recognize how important it is to stay focused. It's the only way we can achieve our life. long-term goals in life. And that's why I wanted to let you know about a meditation and mindfulness-based

course I made that will help improve your focus. It's a really simple but powerful training series for those of you who find yourself distracted or just want to deepen your meditation practice. The course has 14 meditations and a workshop in which we dive deep into the ideas around focus and how to improve it in our lives. If you're interested, I'd love to see you in the course. You can find a link to sign up in the show notes.