Wake Me Up: Morning Positivity - Morning Affirmations - Write Your Own Story | Build Confidence and Self-Love

Episode Date: October 12, 2022

This morning, use affirmations to align yourself with the life you want to create. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you'd like to enjoy Wake Me Up completely ad-free and get access to exclusive bonus content, check out the link in the show notes for the Wake Me Up premium feed. Hey there, and welcome to Wake Me Up. I'm your host, Tyler, as always, and I'm so glad to have you here. Today, we have some affirmations that are based on this week's theme, writing your own story. Affirmations like these have been shown to help with your internal self-talk. that little voice in the back of your head. By repeating positive ideas,

those seeds get planted in your mind, and they grow. So with these affirmations, we're going to work on building self-confidence, self-belief, and really encouraging the mind to create the story that you want out of life. Feel free to repeat them out loud or just listen along. And for an even deeper experience, go ahead and get into a meditative state by closing your eyes and removing any distractions. But however you want to take part in these, let's all just take one deep breath in before we get started.

So inhale, filling all the way up to exhale, just let the air fall out. Let's begin. I am powerful. I am creative, complete control of my life. I accept who I are. I am. I am free. I honor myself. I am confident. I choose to create the life I desire. I am a changing being. I let go of things that no longer serve me. I am open to receiving good things in my life. I am strong. I am worthy of the life I want. I am not afraid of change. I love all that I am.

I am grateful to be me. I am creating the life. of my dreams. I am aligned with who I want to be. I appreciate all that I have. I am creating a better future for myself. I am limitless. I am unstoppable. I am focused. I am the writer of my own life story. I am free to write whatever story I want. I'm confident in my abilities. I have everything that I need to succeed. I am excited for my future. I'm appreciative of my past. I'm grateful for my life. I am making the most out of my life.

I am writing my own story, and it's beautiful. All right, let's go through all of those one more time. I am powerful. I am creative. I have complete control of my life. I accept who I am. I am free. I honor myself.

I am confident. I choose to create the life I desire. I am a changing being. I let go of things that no longer serve me. I'm open to receiving good things in my life. I am strong. I am worthy of the life I want. I am not afraid of change.

I love all that I am. I'm grateful to be me. I am creating the life of my dreams. I am aligned with who I want. be. I appreciate all that I have. I am creating a better future for myself. I am limitless. I am unstoppable. I am focused. I am the writer of my own life story. I am free to write whatever story I want. I'm confident in my abilities. I have everything that I need to succeed. I'm excited for my future. I'm appreciative of my past.

I'm grateful for my life. I am making the most out of my life. I am writing my own story, and it's beautiful. All right, that's the end of our affirmations. Let's close out by taking one more deep breath. So inhale all the way. Deepest breath you've taken yet. And then exhale, release.

If you had your eyes closed, you can go ahead and open them now. So I hope you enjoyed those affirmations, my friends. I hope you're feeling inspired and that you believe in yourself. You truly can write whatever story with your life that you want, and I hope that you write something beautiful. I'll talk to you soon, and until then, go out and have a fantastic day.