Wake Me Up: Morning Positivity - Morning Gratitude Positive Affirmations - BE HAPPY TODAY

Episode Date: October 31, 2023

This morning, fill your heart and mind with positive gratitude affirmations. Find happiness in every corner of your life, and begin to see everything with a positive mindset. You will be happier than ever today! Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠. Follow the show on ⁠⁠⁠Youtube⁠⁠⁠ -  ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon⁠⁠⁠ - ⁠⁠⁠Podchaser⁠⁠⁠ Listen on Podurama - ⁠⁠⁠https://podurama.com⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠. And find the podcast on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now before our episode begins, here's a quick word from today's sponsors. Hey friend, and welcome to Wake Me Up. In this episode, we'll be repeating gratitude affirmations, which all begin with the powerful two words, I am. And I want to start by showing some gratitude as well. I am grateful that you

chose to be here. And I don't want to belabor the point, but it means a lot to me. So thanks. Now you can do these affirmations in any way you'd like. You can repeat them out loud or just in your mind. You can find a comfortable position, close your eyes, and settle into a meditative state. or you can simply listen along as you go about your morning routine, walking your dog, making your coffee or your breakfast. Do whatever works best for you. No matter how you choose to do these affirmations, though, let's begin by taking one nice, deep breath,

just to collect and focus ourselves. So inhale, fill all the way up through your chest and your belly, hold at the top, and then exhale, release. If you'd like to close your eyes, then now's a good time to do that. And I'll go ahead and begin our affirmations. I am grateful to be who I am. I am grateful for the person I'm becoming. I am grateful for the strength within me.

I am grateful for the love in my heart. I am grateful for my body. All it endures and allows me to do. I am grateful for the lessons life teaches me. I am grateful for the wisdom of my predecessors. I am grateful for the beauty in this very moment.

I am grateful for the air I breathe. I am grateful for the love and support of my community. I'm grateful for the kindness others show me. I am grateful for the strangers who brighten my day. I am grateful for the simple pleasures of life. I am grateful for the opportunities I find every day. I am grateful for the lives that surround me. I am grateful for the gift of today

I am grateful for the challenges I face I am grateful for the freedom to choose my path I am grateful for the love that flows through me I am grateful for the beauty of nature I am grateful for the chance to grow every day I am grateful for the connections I have with others I am grateful for the love that surrounds me I am grateful for the wisdom I gain from life's journey

I am grateful for the people who inspire me. I am grateful for the power that resides within me. I am grateful for the courage to face life's challenges. I am grateful for this incredible journey. I am grateful for the world I live in and the time I live in it. I am grateful for the gift of my life. All right. Well, that's the end of our affirmations for today.

Let's close out in the same way we began with one nice deep breath. So inhale, fill all the way up with gratitude for your life, for your lungs, for each breath. Hold at the top, and then exhale, release. And if you had your eyes closed, then now might be a good time to reopen them and slowly come out of that.

Well, my friend, I hope you're feeling full of love, appreciation and gratitude after these affirmations. Going through life with a mindset of gratitude will truly change your perspective and your experience. So I hope that happens for you today. Thanks so much for tuning in. It always means a lot to have you. If you enjoyed this episode and you have a second,

then please leave a comment or review. I hope to see you back here soon on Wake Me Up. And until next time, go out. Be grateful today. And if you are, then I'm sure you're going to have an absolutely fantastic day.