Wake Me Up: Morning Positivity - Morning Magic Guided Meditation 💫 Awaken a Sense of Child-like Awe
Episode Date: June 18, 2025Start your day with this Morning Magic Guided Meditation and reconnect with the wonder of life. Designed to awaken a sense of child-like awe, this gentle guided meditation will help you appreciate the... beauty in everyday moments, boost your mood, and inspire gratitude. Perfect for your morning routine, this meditation sets a positive tone for the day by encouraging mindfulness, curiosity, and joy. Whether you're new to meditation or returning to your practice, use this powerful morning tool to feel energized, uplifted, and aligned with the magic of life. 💫 #meditation #morningmeditation #morningmeditationforpositiveenergy #childlikewonder Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Be there, my friend.
Welcome to Wake Me Up and to this morning magic meditation.
which, if you complete it,
will awaken a sense of wonder so powerful within you
that it will change the way you see everything in life.
So settle into a comfortable position,
whether that's seated or lying down,
and set the intention to take these next few moments just for you.
An opportunity to return to the miracle of being alive.
Take a nice deep breath in and as you let that air back out, nice and slow, gently, close your eyes.
Take one more nice deep breath, filling all the way into your lungs and expanding down into your diaphragm.
And then exhale, release, nice and slow.
Now you can return to your own natural breath.
Whatever pace and depth feels right to you, let there be no effort, just the gentle rhythm of life moving through you.
And as you rest your attention on your breath, remember how truly wonderful this simple act is as you inhale and exhale.
Trillions of cells are working together in perfect harmony.
your lungs expand.
Your heart responds.
Oxygen flows into your bloodstream,
and this fuels your entire body.
Best of all,
none of this needs your effort.
It simply happens,
and isn't that magical?
Every moment, every breath.
Your body performs countless miracles.
Cells are renewing.
Tremones are circulating.
Bronze are firing.
You are a symphony of unseen wonders.
So as you breathe now and throughout the rest of the day,
let it be a reminder that you are alive.
In itself is magical.
And this magic isn't just in your breath.
It's in your muscles and your bones.
And of course, your mind.
There's this mysterious, all-intelligent life force
that animates you and you're not separate from it.
You are it.
Energy.
This light of life.
Let it fill your body, your mind, and your spirit.
with each inhale, visualize that light growing brighter.
And with each exhale, it expands outward, through your body and into the space surrounding
you is your light.
And it's a representation of your inner magic, your childlike wonder, your ability to be in
awe of life. It's light and this mindset carry you. Imagine stepping outside into the morning
sunlight. World is quiet, fresh. Everything feels brand new and the light touches the trees.
It sparkles in the dew on the grass. Like a million diamonds stretches endlessly above you.
everything is glowing with this magic.
You notice all of the things that you forget to see in the world around you.
The beautifully intricate patterns of the leaves and flowers, bird song,
feeling on your skin.
It's as if you're seeing the world through the eyes of a child,
rediscovering all of the wonders, that sense of curious,
curiosity is welling inside of you, leading you to rediscover all of life's wonders.
And with this, you recognize that nothing in life is ordinary.
Everything is teeming with stories and surprises.
Even the most familiar things are full of mystery.
When you really pause and notice them, the sound of the sound of,
your breath, the beating of your heart. Way your body knows exactly how to wake up. Let this mindset
sink even deeper. I encourage you to repeat the following affirmations. Awake to the magic of life.
I approach life with wonder, joy, and curiosity. Each moment is a gift to be
explored. One more time, awake to the magic of life. Approach life with wonder, joy, and curiosity.
Each moment is a gift to be explored. Take one more deep breath in, feeling all of the wonder in this
simple act, and then exhale, just letting it all go. Releasing any worries,
any concerns and relaxing into this sense of curiosity and awe with life.
And when you're ready, you can slowly begin to bring yourself back, starting with some
gentle movements, just awakening the body.
And whenever you're ready, open your eyes to the magic of the world around you.
And gather yourself and turn towards your day.
carrying this feeling of wonder with you,
that sense of awe, curiosity, and magic,
because the world is waiting for you to explore it.
And it's more magical than any of us will ever truly understand.
Thank you so much for joining me here today, my friend.
Truly, your presence is magical to me.
So from the bottom of my heart, thank you.
I hope to see you back here soon on Wake Me Up.
And until next time, go out and have an absolutely fantastic.