Wake Me Up: Morning Positivity - Morning Manifestation Meditation & Affirmations | Messages from Your Future Self
Episode Date: August 13, 2025This morning, use the manifestation and the law of attraction in your favor with this guided meditation and affirmations session. Visualize your future self and receive positive affirmations from them..., reassuring you that everything is working out and the best is yet to come. You don't need to manifest the life you dream of because it's already happening. Stop trying and start being. #manifest #meditation #affirmations #lawofattraction #futureself Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
Welcome to Wake Me Up.
Change your life by changing your morning.
Wake Me Up is made possible due to the generous support of our premium members and our sponsors.
If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium.
Hey there, my friend. Good morning. Welcome to Wake Me Up.
and to this exceptionally powerful meditation
in which you will manifest a better life
by receiving messages from your future self.
So begin by settling into a comfortable position,
either seated or lying down,
and take a nice, long, slow breath in,
filling up all the way down into your diet,
diaphragm and exhale, release gently, closing your eyes.
Take one more slow breath, feeling your chest expand, and then exhaling and releasing any tension
of the muscles of your face to soften. Unclench your jaw and let your shoulders
relax down and whatever thoughts or expectations.
or stories you may be holding on too in this moment.
Expell them from your body with your next breath out.
The sooner we let go of the stories we tell ourselves,
the faster we begin to form a better life.
As you relax more and more with each breath,
to imagine a golden light.
It's a warm, all-encompassing light.
It pervades through everything in existence.
Notice, more closely you look at it, you begin to see a shape.
It's the outline of a human body.
It's your own body.
You see yourself waiting for you, except there's something different about this version of you.
more calm, more confident, and more assured.
And it's because this is the future version of you,
the one who's already achieved your dreams,
the ones you imagine already,
and those you haven't even yet begun to fathom.
As their figure becomes more clear,
you see that they're smiling at,
you, not with arrogance, but with knowing, because they remember this moment that you're in.
They remember what it was like to wonder if it would all work out.
They've returned to tell you something, guide you, to support you, and help you.
And so you move towards the light in this future version of yourself.
embrace you and you feel a deep sense of connection and softly.
Steadily, your future self begins to speak and they say have messages to share with you
these messages.
Envision what your life will look like.
Once you believe each of these messages with your entire
Being is what you've been longing and needing to know.
I want to tell you everything is working out in their way to you, is working out for the best.
Focus on what feels good and let that guide you.
You will do best when you grow in your own way and at your own pace.
follow your curiosity.
It leads you to joy.
Choose to see the good in every situation.
New possibilities and ways of being.
You attract what you believe you deserve and you deserve the best.
Your energy shapes your reality.
So cultivate good energy.
Choose kindness.
Both for yourself.
and others. Be patient and gentle with yourself for an unlimited being. So dream bigger.
Trust yourself to figure things out. Celebrate your small wins will be the ones that mean
the most in the end. All other things and focus on just controlling yourself. You are supported in so many
ways that you cannot see. Do create your own existence. So create it with love and intention.
Concepts that you haven't fully embraced. You're not in your dream life yet. Once you accept
these truths, you won't need to force your dreams and goals will manifest.
automatically and you will flourish in every way.
Your future self embraces you once more.
And they whisper in your ear.
One final message is yet to come.
Stop chasing.
Start because your dreams are already in creation.
Just keep going.
You've got this and fade into that universal.
golden light as they enter that light and fills your body with energy, vitality, and a new sense
of self-belief because you know that your future self is always with you.
And to return to the present moment, feel your body again.
Notice the support of whatever you're resting on and begin to bring some gentle movement.
movement, wiggling your fingers and toes or anything like that.
Just to wake your body up.
Take one final deep breath.
And as you exhale, gently begin to bring yourself back.
Opening your eyes whenever you're ready to the beautiful day and the amazing opportunity that lies ahead.
You are creating something amazing.
And it all begins with the thoughts and beliefs you hold within yourself.
So come back here whenever you need a reminder in the form of a special message from your future self.
I'll see you back here tomorrow on Wake Me Up.
And until then, go out and have an absolutely fantastic...