Wake Me Up: Morning Positivity - Morning Meditation - Manifest Your Dreams with the Law of Attraction

Episode Date: January 24, 2023

This morning, manifest what you desire out of life in a calming meditation. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey friend, and welcome back to Wake Me Up. We're here today for a meditation on manifesting. and using the law of attraction. This is a really great type of meditation

because it gets you into a physical state of joy based on a visualization that you already have everything you desire. So let's not waste any time. Let's enjoy it for as long as we can. Go ahead and find a comfortable position that you want to meditate in. And if you've been here before, you probably know, I recommend you meditate sitting up, and that's simply so you don't fall asleep. But truly, you can meditate in any position, both laying down and even walking, work just fine.

And once you've found that nice comfortable position, just allow yourself to settle in. Let go of any tension you're holding on to. Then take a deep inhale, and as you exhale, slowly close your eyes. Use this first moment to settle in further. And a few things that I really like, which can help with that, are softening the muscles of your face, dropping your jaw, relaxing your shoulders down.

And for the next 30 seconds or so, simply follow the natural rise and fall of your own breath. And as you do, you'll find that you draw deeper and deeper within. Hopefully, you're nice and settled in now. So call to mind, something that you'd like to manifest, something that you'd like to bring into your life.

It can be anything. And start very simply, just by seeing it clearly in your mind's eye, visualize this thing in your life. feel that overwhelming sense of gratitude. Now that it's finally here, you've waited so long, you've tried so hard to bring this thing into your life.

And now you can see it. Know that it is entirely possible for it to come into your life with ease and know that you are deserving of it and capable of bringing it. bringing it about as this visual becomes clearer and deeper. Allow your breath to slow down. Feel your limbs, your hands, your face, all soften,

removing any resistance to this opportunity. Get very clear on how it feels to have this thing you want to manifest. What does it feel like to wake up, And have this be a part of your life. What would you do each day if it was in your life? What would your days look like? What about your life would change? Would you be happier?

Would you smile more? Would you walk around with more confidence? And a greater sense of belonging. Now I'm going to ask a few tough questions. So just let your mind run with them. and be honest with yourself. Don't run away from the answers that come up. You feel that you have the abilities

and the power to bring this into your life. Do you feel that you deserve it? Now, no matter what thoughts came to mind in response to those questions, if there is anything telling you that you are not capable or you are not deserving, begin to question where those ideas came from,

because they are not an idea planted by you. The limitations we perceive in ourselves are seeds planted only by outside sources. If you can see something in your mind, you can bring it to life. So sit here with yourself and with this visual, and think of all of the ways. in which you are deserving and capable of bringing it about. As you do this, feel the joy and the energy, the fulfillment that come with knowing

you're capable of this and you're deserving of it. Because you've already brought it here. It's already real in your mind. And that's all you need. to translate it to the outside world. Repeat to yourself, I already am the person I need to be to make this a reality.

I already am the person I need to be to make this a reality. Now you can let all of that go and just let your mind wander freely for a few seconds before we wrap up. All right, it's time to wrap up now. So begin to bring yourself back. Notice whatever's going on around you.

Any sounds, any movement of the air. Notice whatever's supporting your body. And take one final deep breath in. Fill all the way up. And as you exhale, slowly open your eyes. And just take a second to come out of that and gather yourself. My friend, you are aligned with the reality you seek. The very fact that you have these desires means something.

It means that your desires have a purpose. They are meant for you. Now comes the most important and the hardest part. To go about your day today, as though you are already the person you're manifesting. as though you've already attracted the life you seek. It's when you put these desires into action that they will slowly become deeply held beliefs.

And that's where the rubber hits the road. So remember, you are entirely supported along your path to finding whatever it is you want. You have all of the tools, all of the abilities, and you deserve it too. So go out today and make it real. I'll see you back here tomorrow for some positive affirmations that will help this sink in even deeper.

So until then, go out and have a fantastic day.