Wake Me Up: Morning Positivity - Morning Self Worth & Self Love Affirmations ☀️ 🙏
Episode Date: May 29, 2024This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence a...nd self love. [This is a re-release of a prior WMU episode.] #affirmations #morningaffirmations #positiveaffirmations #selflove #selfbelief #selfworth About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Now, before our episode begins, here's a quick word from today's sponsors.
Hey there, and welcome to Wake Me Up. I'm Tyler, your host, as always, and I'm thrilled that you're here today.
This week, we've been talking about self-worth,
and we've been working on letting go of negative thoughts and feelings of inferiority.
And today, we're back for a series of positive affirmations
to help plant these ideas even deeper in your mind.
Affirmations are a really powerful tool, especially for things like self-worth,
because affirmations change that little voice in your mind, your self-talk.
And when we make those thoughts more positive, your whole life can change.
So let's go ahead and dive right in.
You can do these affirmations in any way you'd like.
You can just listen along.
You can repeat them out loud or in your mind.
You can play them while you work or while you go for a walk or do chores.
But if you'd like the deepest experience, then you can get into a meditative state
by finding a comfortable position and closing your eyes.
But no matter how you're going to do these affirmations,
let's begin by taking one deep breath.
So inhale, fill all the way up, hold at the top,
and then exhale, release.
Just let the air fall back out.
Fantastic.
Let's begin our affirmations.
I am worthy of love and respect
just as I am.
I am confident and capable of achieving my goals.
I am deserving of all the good things that come my way.
I am unique and valuable.
I am enough exactly as I am.
I am proud of who I am and all that I've accomplished.
I am beautiful, both inside and out.
I'm grateful for all that I have and all that I am.
I am worthy of forgiveness and second chances.
I am strong and resilient in the face of challenges.
I am empowered to create the life I want for myself.
I am worthy of respect and admiration from others.
I am capable of learning and growing every day.
I am loved and supported by those around me.
I am confident in my abilities and I trust myself to make good decisions.
I am worthy and deserving of success.
I am valuable and appreciated for the unique contributions I bring to the world.
I am grateful for my strengths and my imperfections,
because they make me who I am.
Great.
Let's do all of those one more time through.
I am worthy of love and respect, just as I am.
I am confident and capable of achieving my goals.
I am deserving of all the things.
the good things that come my way. I am unique and valuable. I am enough exactly as I am. I am
proud of who I am and all that I've accomplished. I am beautiful, both inside and out. I'm grateful for
all that I have and all that I am. I am worthy of forgiveness and second chances. I am strong
and resilient in the face of challenges. I am empowered to create the life I
want for myself. I am worthy of respect and admiration from others. I am capable of learning and
growing every day. I am loved and supported by those around me. I am confident in my abilities and I
trust myself to make good decisions. I am worthy and deserving of success. I am valuable and appreciated for
the unique contributions I bring to the world. I am grateful for my strengths and my
imperfections because they make me who I am. Well, that's the last of our affirmations.
Let's finish up in the same way we started by taking a deep breath. So inhale and fill all
the way up deep into your belly, hold at the top, and then exhale, release, and let all of that air go.
If you had your eyes closed, then you can open them now. My friend, I mean a minute. I mean a
it from the deepest place in my heart that you are worthy, you are deserving, and I hope that you
find happiness and fulfillment, not only in the accomplishments of life, but also along your path
on the way there. Tomorrow, I'll be showing up for a special meditation that's exclusive to Wake me
Up Premium supporters. It's on the same theme that we've been on this week. So if you're interested in
Wake Me Up Premium, now's a great time to sign up.
and check it out with a seven-day free trial.
And if you're already a supporter,
thanks for your support.
I'll see you back here tomorrow.
Until next time, go out,
and have an absolutely fantastic day.