Wake Me Up: Morning Positivity - Motivation Mini - Confidence is Key (Premium)

Episode Date: November 16, 2020

A quick motivational bit and positive affirmations to help you believe in yourself. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Fee...d. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Hey there, it's Tyler. This is just an episode preview. The full episode is available only on the Wake Me Up Premium feed. If Premium isn't for you, that's okay. Just scroll through the catalog and find something more recent to enjoy. There's tons of episodes and there's something for everyone. But if you want to listen to this episode and get access to the entire Wake Me Up catalog free of ads plus bonus episodes, you can sign up using the link in the show notes or directly in Apple Podcasts.
Starting point is 00:00:28 Thanks so much for listening, and I hope you have a fantastic day. Good morning and welcome to Wake Me Up, the podcast where morning people are made. I'm Tyler, your host, as usual. And today, we've got a little motivational bit about confidence. As I like to say, confidence is key. And it's not that the more you have, the better. No, there's a limit to. to where confidence will help you.
Starting point is 00:01:04 Too much will hurt you. And today, we'll cultivate that quiet, calm confidence that comes from a deep belief in yourself. Now let's go ahead and get started. For those of you who are joining us from bed this morning, take a deep breath, roll over, make your way out of bed, and just go ahead and stand up. We're going to start this day
Starting point is 00:01:37 off nice and light. There's not going to be anything difficult. So just go ahead and take that first easy step towards a great day. Now, there's a saying I really like, and it goes like this. Confidence is quiet. Insecurities are loud. That's obviously not universally true. There are people who are quiet and lack self-confidence.
Starting point is 00:02:09 But also, we all know people who talk. about themselves and how great they are so much that they get bothered when they aren't the topic of conversation. To me, this is fake confidence. It's not real. Someone who's truly confident doesn't feel a need to talk about themselves unless it's relevant. They have nothing to prove because to them they've already proven enough. They are worthy.
Starting point is 00:02:44 And it's this balanced, calm, quiet confidence that we're aiming to build today. Now, I don't care where you come from, who you are, what you've done, what you haven't done, who your parents are, who your parents aren't, or how you feel about yourself today. You can have this sense of confidence. All of us can. because we've all been through unique things. Life events that have tried and tested us. And despite those challenges, you are still here.
Starting point is 00:03:27 You're still kicking it and moving forward. Sometimes it can help to have a little reminder. So let's do some affirmations for a few minutes real quick. If you want to stand in front of a mirror and do this, That's great, but you don't have to. And while we do these, allow your mind to run through any past experiences that come up while we're going through these affirmations. It will help them seed a little deeper into your mind. So just repeat after me, and let's begin.
Starting point is 00:04:11 I have successfully lived through many days of life. I have been in difficult times and made it through to better days.

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