Wake Me Up: Morning Positivity - Positive Affirmations for Improving Self Worth

Episode Date: February 22, 2023

This morning, repeat a series of positive affirmations designed to deepen your sense of self worth and remove feelings of inferiority. Enjoy a little magic in your day and a pep in your step with Magic Mind at https://www.magicmind.co/wmu and get up to 56% off your subscription for the next 10 days when you use my promo code WMU at checkout. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, and welcome to Wake Me Up. I'm Tyler, your host, as always, and I'm thrilled that you're here today. This week, we've been talking about self-worth, and we've been working on letting go of negative thoughts and feelings of inferiority. And today, we're back for a series of positive affirmations to help plant these ideas even deeper in your mind.

Affirmations are a really powerful tool, especially for things like self-worth, because affirmations change that little voice in your mind, your self-talk, And when we make those thoughts more positive, your whole life can change. So let's go ahead and dive right in. You can do these affirmations in any way you'd like. You can just listen along. You can repeat them out loud or in your mind. You can play them while you work or while you go for a walk or do chores.

But if you'd like the deepest experience, then you can get into a meditative state by finding a comfortable position and closing your eyes. But no matter how you're going to do these affirmations, let's begin by taking one deep breath. So inhale, fill all the way up, hold at the top, and then exhale, release. Just let the air fall back out. Fantastic.

Let's begin our affirmations. I am worthy of love and respect just as I am. I am confident and capable of achieving my goals. I am deserving of all the good things that come my way. I am unique and valuable. I am enough exactly as I am. I am proud of who I am and all that I have accomplished. I am beautiful, both inside and out. I'm grateful for all that I have and all that I am. I am worthy of forgiveness and second chances. I am strong and resilient in the face of challenges. I am empowered to create the life I want for myself. I am worthy of respect and admiration from others. I am capable of learning and growing every day. I am loved and supported by those around me.

I am confident in my abilities and I trust myself to make good decisions. I am worthy and deserving of success. I am valuable and appreciated for the unique contributions I bring to the world. I am grateful for my strengths and my imperfections because they make me who I am. Let's do all of those one more time through. I am worthy of love and respect just as I am. I am confident and capable of achieving my goals. I am deserving of all the good things that come my way. I am unique and valuable. I am enough exactly as I am. I am proud of who I am and all that I've accomplished.

I am beautiful, both inside and out. I'm grateful for all that I have and all that I am. I am worthy of forgiveness and second chances. I am strong and resilient in the face of challenges. I am empowered to create the life I want for myself. I am worthy of respect and admiration from others. I am capable of learning and growing every day. I am loved and supported by those around me.

I am confident in my abilities and I trust myself to make good decisions. I am worthy and deserving of success. I am valuable and appreciated for the unique contributions I bring to the world. I am grateful for my strengths and my imperfections. because they make me who I am. Well, that's the last of our affirmations. Let's finish up in the same way we started by taking a deep breath. So inhale and fill all the way up, deep into your belly,

hold at the top, and then exhale, release, and let all of that air go. If you had your eyes closed, then you can open them now. My friend, I mean it from the deepest place. in my heart, that you are worthy, you are deserving, and I hope that you find happiness and fulfillment, not only in the accomplishments of life, but also along your path on the way there. Tomorrow, I'll be showing up for a special meditation that's exclusive to Wake Me Up Premium supporters. It's on the same theme that we've been on this week. So if you're interested in Wake Wake Me Up Premium, now's a great time to sign up. And check it.

it out with a seven-day free trial. And if you're already a supporter, thanks for your support. I'll see you back here tomorrow. Until next time, go out and have an absolutely fantastic day.