Wake Me Up: Morning Positivity - Positive Affirmations for Personal Growth | Re-Invent Yourself

Episode Date: April 5, 2023

This morning, repeat positive affirmations designed to encourage personal growth and development. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up premium. Now before our episode begins, here's a quick word from our sponsors. Welcome to Wake Me Up. Thanks for tuning in today. I'm your host, Tyler, as always. And I am thrilled that you're here today. This week's episodes are all based on the theme of regrowth and renewal in spring. It's a time of year full of opportunity. And today's affirmations are going to help encourage your growth and plant positive seeds in your mind and in your heart.

Now, if you're still in bed, use this opportunity to roll over and make your way out of bed. You can do these affirmations in any way you'd like. I just don't want you to fall back asleep. You can listen to them while you go for a walk or make your morning coffee. You can repeat them out loud or just in your mind. For the deepest experience, you can find a comfortable position and get into a meditative state by closing your eyes. But no matter how you choose to do these affirmations,

Let's begin by taking a deep breath. So inhale, fill all the way up, hold at the top, then exhale, release, and just let all of that air fall back out. All right, great. Now let's turn to our affirmations. I am open to change. I welcome new beginnings. I let go of things that no longer serve me.

I make room for new opportunities. I am constantly evolving and becoming a better version of myself. I am grateful for the opportunity to start fresh in this season of renewal. I am capable of achieving my goals and dreams. I trust in the journey of my own life. I believe in my own abilities. I am open to new experiences that help me grow and develop. I am committed to my personal growth and I strive to improve every day.

I am worthy of happiness, success, and fulfillment. I am surrounded by love and support on my journey of personal growth. I am proud of the progress I've made so far in life. I celebrate my achievements. I am at peace with the past and excited for the future. Great. Now let's do all of those again one more time. I am open to change. I welcome new beginnings. I let go of things that no longer serve me. I make room for new opportunities. I am constantly evolving and becoming a better version of myself. I am grateful for the opportunity to start fresh

in this season of renewal. I am capable of achieving my goal. I am capable of achieving my goal. and dreams. I trust in the journey of my own life. I believe in my own abilities. I am open to new experiences that help me grow and develop. I am committed to my personal growth and I strive to improve every day. I am worthy of happiness, success, and fulfillment. I am surrounded by love and support on my journey of personal growth. I am proud of the progress I've made so far in life. I celebrate my achievements. I am at peace with the past and excited for the future.

All right, well, that wraps up our affirmations. Let's finish the same way we started with a deep breath. So inhale, fill all the way up, hold at the top, and then exhale, release. and if you had your eyes closed, you can go ahead and open them now. Well, my friend, thanks again for being here today and throughout this week.

I hope these episodes have filled you with inspiration to reinvent and rebrand who you are. You don't have to change everything, but I hope you leave this week with one change that you really want to make, one new direction you want to seek out, one opportunity, you want to chase.

And I encourage you to go chase it. Seek it out. Grow your branches in that direction. Even if it doesn't work out exactly like you thought it would, you will never be the same because you will have learned, you will have grown. You will have become a bigger and better person. And that is what this journey of life is all about.

I'm so grateful to have had you here. Until next time, go out and have an absolutely fantastic day.