Wake Me Up: Morning Positivity - Positive Affirmations - Living in Admiration | Find Happiness through Gratitude

Episode Date: May 17, 2023

This morning, repeat positive affirmations designed to open your eyes to the beauty all around you in the world. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, and welcome to Wake Me Up. I'm Tyler, your host, as usual, and I'm so grateful that you chose to you chose to you. to be here with me today. It really means a lot to have you. I hope you've been enjoying the episodes this week on our theme of living in admiration. Appreciating the world around you

makes life so much better. And today, we're back for affirmations on this very same topic. So if you're in bed, use this moment to roll over, make your way up and out of bed. The people who make the most out of life, they're not the richest, they're not the strongest, they're not the smartest. They're the ones who show up every day and live life in the way that they choose.

So be one of those people today. You're already well on your way by choosing to be here and taking part in these affirmations. And you can do them in any way that you'd like. You can simply listen along while you go through your morning routine. You can repeat them out loud or just in your mind.

And for the deepest experience, you can find a comfortable position and get into a meditative state by closing your eyes. No matter how you choose to do these affirmations, though, let's begin by taking one deep breath. So inhale, opening your heart and your mind to the good, positive ideas in these affirmations. Hold at the top, and then exhale, release. Great.

Now let's begin with our affirmations. I look for positives in every situation. I find beauty in the world, everywhere I go. I admire myself, flaws and all. I choose to filter for the good things in life. I admire the people in my life. I am curious and open-minded about the world. I am inspired by the people around me.

I am amazed at everything I've accomplished and overcome. There is beauty to be found in everything. I am admired by so many people. My positive attitude is contagious and uplifting. Fantastic. Now let's do all of those one more time through. I look for positives in every situation. I find beauty in the world,

everywhere I go. I admire myself, flaws and all. I choose to filter for the good things in life. I admire the people in my life. I am curious and open-minded about the world. I am inspired by the people around me. I am amazed at everything I've accomplished and overcome. There is beauty to be found in everything.

I am admired by so many people. My positive attitude is contagious and uplifting. Great. Well, that's the end of our affirmations. Let's wrap up in the same way we started with a nice deep breath. So inhale, feel deep into your lungs, the deepest breath you've taken yet today. Hold and sip in a little bit more air. And now exhale, release.

and if you had your eyes closed, it's a good time to go ahead and open them. Well, I hope you enjoyed those affirmations and that your heart and mind are open to all of the beautiful things that you, the people in the world and the world itself have to offer. There's so much beauty to be seen,

so don't let it slip by your entire life unnoticed. Now, I'll be back tomorrow on Wake Me Up Premium for a mindful minute on this same topic, where we'll dive into some practical ideas on how to build admiration into your life. So if you're interested in trying out, Wake Me Up Premium, now's a great time to go grab a seven-day free trial

and just see if you like it. Until next time, go out. Look for something beautiful to admire today. And if you do, then I'm sure that you're going to have a fantastic, Day.