Wake Me Up: Morning Positivity - Positive Affirmations Morning Meditation | A Great Day Awaits!

Episode Date: June 5, 2024

Begin your morning with this positive affirmations meditation, and see how your day changes for the better. Nurture a positive mindset, gratitude, confidence, self-belief, and calmness by repeating a ...series of affirmations. Positive affirmations like these are a powerful way to improve your self talk. Try them every day for a week and see how your mood and mindset change!  #affirmations #meditation #morningaffirmations #positiveaffirmations   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial so you can try it out before you commit. Now before our episode begins, here's a quick word from today's sponsors. And welcome to Wake Me Up. I'm so glad to have you here today because we're continuing with this week's theme on building a positive mindset so that you can create a great day every day. And in today's episode, we'll repeat a series
Starting point is 00:00:43 of positive affirmations to help you do just that. And you can do these affirmations in any way that you'd like. You can repeat them out loud, in your mind, or just listen along. You can do them while walking, laying back and relaxing. You can play them on repeat while you work. Or for the deepest experience, you can get into a meditative state by finding a comfortable position and closing your eyes. But no matter how you choose to do these affirmations, let's start with one deep breath. So inhale, filling all the way up, exhale, release, and just let the air fall back out. Let's begin our affirmations. I am worthy and deserving of a great day.
Starting point is 00:01:53 I am grateful for all the blessings and opportunities in my life. I am in control of my thoughts and emotions. I choose to focus on the positives. I am surrounded by love and support. I'm confident and capable of achieving my goals. I choose to make the most of the opportunities in this day. I am open and receptive to all of the good that the universe has to offer. I am filled with joy and gratitude.
Starting point is 00:03:56 My positive outlook attracts even more positivity into my life. I am thankful for the resources and support that are available to me. I am grateful for my health, my vitality, and my life. I am attracting abundance and prosperity in all areas of my life. I am surrounded by good people and positive influences. I am filled with creativity, ideas, and inspiration. I choose to create a great day. All right, let's repeat all of those once more.
Starting point is 00:05:44 I am worthy and deserving of a great day. I am grateful for all the blessings and opportunities in my life. I am in control of my thoughts and emotions. I choose to focus on the positives. I am surrounded by love and support. I'm confident and capable of achieving my goals. I choose to make the most of the opportunities in this day. I am open and receptive to all of the good
Starting point is 00:07:31 that the universe has to offer. I am filled with joy and gratitude. My positive outlook attracts even more positivity into my life. I am thankful for the resources and support that are available to me. I am grateful for my health, my vitality, and my life. I am attracting abundance and prosperity in all areas of my life. I am surrounded by good people and positive influences. I am filled with creativity, ideas, and inspiration.
Starting point is 00:09:28 I choose to create a great day. Fantastic. So that finishes our affirmations. Let's wrap up in the same way that we began by taking a deep breath in and filling all the way up and then exhaling, releasing, and opening your eyes if you had them closed. My friend, this day is filled with opportunity.
Starting point is 00:10:16 It's another chance at life, a brand new, fresh start. So choose to see the positives in the world around you. And in turn, you will become a magnet for more and more positive things. Choose to make this day a great day, and I'm sure that you will.

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