Wake Me Up: Morning Positivity - Positive Affirmations - Showing Up | Consistency & Self-Belief

Episode Date: June 21, 2023

This morning, repeat positive affirmations designed to help you show up consistently for your dreams. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up premium. Now before our episode begins, here's a quick word from our sponsors. Good morning and welcome to Wake Me Up. I'm your host, Tyler, as always, and I'm so. so excited that you're here today. I hope you've been here throughout the week listening to the other episodes on this week's theme of showing up. It's one of my favorite sayings and ideas. I adopted it from my very own yoga teacher, and it has stuck with me for a long time. Because it encapsulates such an important idea if you want to achieve anything,

whether it's a career goal, a health goal, a relationship goal, showing up or doing the best you can with what you've got that day. That is the key. It's about consistent but balanced action. Acknowledging that we all go through moods and phases where we have more energy or more motivation and times when we have less of them as well. And today, we're back for affirmations on this theme.

So if you're in bed, use this moment to roll over and make your way up and get your day started. Remember, the people who are the happiest, the most fulfilled, and oftentimes the most successful in life. They're the ones who show up every day and live life in their own unique way. So be one of those people today. And you can do these affirmations in any way you'd like. You can repeat them silently in your mind or out loud. You can just listen along while you make your breakfast or go for a walk. Or for the deepest experience, you can find a comfortable position and settle into a meditative state by closing your eyes and following your breath. But no matter how you choose to do these affirmations, let's begin by taking one breath together.

So inhale, fill all the way up, hold at the top, and then exhale. Release. Great. Now let's begin our affirmations. I show up every day and do the best I can that day. With consistent effort, I can achieve anything. My commitment to showing up inspires and motivates others. I am a catalyst for positive change. I am resilient. By showing up each day, I'm one step closer to my goals. I am a motivated and a hard worker. I deserve the success that comes from my efforts. I may make mistakes, but I keep trying. My efforts are always consistent and balanced.

I am capable of anything I put my mind and effort towards. Great. Now let's do all of those one more time. I show up every day and do the best I can that day. With consistent effort, I can achieve anything. My commitment to showing up inspires and motivates others. I am a catalyst for positive change. I am resilient.

By showing up each day, I'm one step closer to my goals. I am a motivated and hard worker. I deserve the success that comes from my efforts. I may make mistakes, but I keep trying. My efforts are always consistent and balanced. I am capable of anything I put my mind and effort towards. Fantastic. Well, that is the end of our affirmations for today.

Let's wrap up in the same way we began with a deep breath together. So inhale, fill all the way up. Deepest breath you've taken yet today. hold and then exhale, release, and if you had your eyes closed, then now's a good time to reopen them. My friend, success is not guaranteed by luck or skill, but by consistently showing up.

It's about being mentally and emotionally engaged, giving our best effort and persevering through challenges. When we show up, we inspire others and create positive change. We create a ripple effect that spreads throughout the world. And it's not about grinding all the time. Showing up is sustainable. It means doing the best you can on that particular day.

So commit to showing up every day for the things you truly desire. And if you do, you might get there faster than you ever thought possible. I really hope you've enjoyed the episodes this week, but that's all I've got for now. Thanks so much for choosing to be here. It really means a lot to me that you spend your time with me each morning. Until next time, go out, show up for yourself, and have an absolutely fantastic day.