Wake Me Up: Morning Positivity - Positive Affirmations to be Your Authentic Self | Be True to Yourself

Episode Date: February 1, 2023

This morning, repeat positive affirmations that will encourage you to be true to yourself and live authentically.   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, and welcome back to Wake Me Up. This week, we've been talking about living authentically, being true to yourself. And today, we're back for a series of positive affirmations to help these ideas sink a little deeper in your mind. You can do these affirmations in any way you like.

You can say them out loud. You can repeat them in your mind. Or you can just listen along. If you want the deepest experience, then you can get into a meditative state. by finding a comfortable position and closing your eyes. But no matter how you choose to do these affirmations, let's begin with a deep breath. So inhale and fill all the way up.

And then exhale, release. Fantastic. Now, let's begin our affirmations. I am true to myself and not afraid to stand out. I'm comfortable being authentic around others. I am not afraid to speak honestly. I am unapologetically myself, and I'm proud of it. I am authentic in my words and actions.

I follow my own path. I am authentic in my relationships and interactions with others. I am proud of who I am and embrace my uniqueness. I value being true to myself, over-pleasing others. I am true to my passions, my beliefs, and purpose in life. I am living my life on my own terms.

I am not afraid to be vulnerable and show my true self. What makes me the happiest is being true to my own desires and beliefs. I allow my inner self to shine through in everything I do. I accept and love myself unconditionally. All right, great. Let's do all of those one more time through.

I am true to myself and not afraid to stand out. I'm comfortable being authentic around others. I am not afraid to speak honestly. I am unapologetically myself, and I'm proud of it. I am authentic in my words and actions. I follow my own path. I am authentic in my relationships and interactions with others. I am proud of who I am and embrace my uniqueness.

I value being true to myself over pleasing others. I am true to my passions, my beliefs, and purpose in life. I am living my life on my own terms. I am not afraid to be vulnerable and show my true self. What makes me the happiest is being. true to my own desires and beliefs. I allow my inner self to shine through in everything I do. I accept and love myself unconditionally. All right, well, that wraps up our affirmations. Let's finish the same way we started with a deep breath. So inhale and fill all the way up,

and then exhale, release. And if you had your eyes closed, Then you can go ahead and open them now. My friend, I hope the episodes this week have encouraged you to live life authentically. Few things feel better. Hiding behind lies and masks that we put up to please others is so painful. You will build guilt and resentment for yourself if you don't live authentically. It may seem harder at friends. but I promise you it's easier in the end.

So I hope you take these messages to heart, and I hope you go out and have an absolutely fantastic day.