Wake Me Up: Morning Positivity - Positive Affirmations to Remove Limiting Beliefs

Episode Date: November 15, 2023

Repeat these calming, positive affirmations to remove limiting beliefs that are holding you back from living your best life. Limiting beliefs prevent us from living fully and authentically. Release those limiting beliefs in just 10 minutes right now. Come back and repeat 5-10 times to eradicate them for good! Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now before our episode begins, here's a quick word from today's sponsors. Hey there, and welcome to Wake Me Up. I'm your host, Tyler, as always, and I'm thrilled that you're here today. because we'll be overcoming our limiting beliefs

with a series of positive, very powerful affirmations. We are all held back at times in life by beliefs that were instilled in us through no doing of our own. These hindrances are built into us through societal conditioning, by our families, our teachers, the communities we live in, by the TV we watch.

But you never chose to be a limited individual. and your potential is limitless. So don't let these limiting ideas hold you back, because I can guarantee you they are all false. Now you can do these affirmations in any way you'd like. You can repeat them out loud or just in your mind. You can simply listen along as you walk your dog or make your morning coffee. And for the deepest experience, you can find a comfortable position,

close your eyes, and settle into a meditative state. But no matter how you choose to do these, let's begin by taking one nice, deep breath together. So inhale, fill all the way up through your chest and your belly, hold at the top, and then exhale, release. Now let's begin our affirmations. I am capable of achieving my dreams. I am the author of my own story. I am free from ideas that hold me back, stepping into greatness. I am getting closer to my dreams every day.

I am letting go of beliefs that limit me. I give it my all. I am worthy of happiness, success, and fulfillment. I am releasing the fears that once hindered me. My dreams are worthwhile. I am reframing my life in a positive way. Of everything I need to succeed. I am smart and skilled enough to accomplish anything.

All of the strength I need is already within me. I am unaffected by what other people think or say. I am finding my own way in life, bound by the limits others try to place on me. I'm enough, just as I am, accomplishing my dreams and loving this journey. With infinite potential, my inner strength, I am not afraid to break the mold.

I enjoy overcoming obstacles. I am deserving of great things in myself. Well, that's the last of our affirmations for today. Let's wrap up in the same way we began with one nice deep breath together. So inhale, filling up with all the positive ideas held in these affirmations. Hold at the top, and then exhale, release,

and let go of all of those limiting beliefs that have been holding you back. Just take a second, to collect yourself and come out of that. And if you had your eyes closed, now might be a good time to reopen them. Well, my friend, I hope you enjoyed today's affirmations and that you're feeling a little bit lighter

and more proud in your own skin. Remember, these ideas that are holding you back, they're not your ideas. They're seeds planted in you by others who were hurt themselves. That's not their fault. Don't blame them for that. But also, don't carry other people's baggage.

This is your life. These are your dreams. And you have everything you need to make them happen. So go ahead, get after it. I believe in you. And now, I'm sure you believe in yourself too. But that's all I've got for you today. If you enjoyed this episode,

then please let me know by leaving a quick comment or review. It always means a lot to hear from you. I hope to see you back here soon on Wake Me Up, and until next time, go out and have an absolutely fantastic day.