Wake Me Up: Morning Positivity - Positive Morning Affirmations for Personal Growth | Guided Meditation

Episode Date: October 11, 2023

This morning, enjoy a guided affirmations meditation to align your mind with personal growth. No matter what your personal growth goals are, this affirmations meditation will put you in a positive mindset and improve your self-talk so you can grow into the person you've always wanted to become! For best results, be sure to repeat it for multiple days! Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, and welcome to Wake Me Up. I'm your host, Tyler, as always, and I'm thrilled that you're here today. because we're going to be repeating some affirmations focused on personal growth. These affirmations are designed to put you in a growth mindset so that you never stop reaching, challenging yourself, and improving as a human being. No matter what you want to accomplish,

repeating these sayings will change your internal self-talk so that you're always looking forward optimistically. So let's go ahead and begin. find a comfortable position. And if you're starting this episode from bed, I do recommend that you at least roll over and sit up. That's simply so you don't fall back asleep. Truthfully, you can do these affirmations in any way you'd like.

Once you've found that comfortable position, take a deep breath in, fill all the way up through your chest and your belly, hold at the top, and then exhale and slowly, close your eyes. Let's take two more deep breaths, just to help settle into a meditative state. So breathe in, again, filling all the way up,

hold at the top, and then exhale. Just let the air fall out. No need to force anything. Once more, inhale, hold, and release. Fantastic. Now I'll begin repeating these affirmations, and I'll leave time after each one

for you to repeat it to yourself if you'd like to do that. I am capable of achieving my dreams. Every day, I'm becoming a better version of myself. I attract positivity and abundance into my life. Challenges are opportunities for growth. I am in control of my thoughts and emotions. I trust in my ability to overcome obstacles.

I embrace change as a chance for transformation. I am resilient. I can handle whatever comes my way. My potential is limitless. I radiate confidence and self-assuredness. I am grateful for the lessons life brings me. I choose happiness and joy in every moment. I release negativity.

It embrace positivity. I am a magnet for success and success. prosperity. I believe in my unique talents and abilities. I am the architect of my future. I am deserving of all the good things life has to offer. I let go of the past. I embrace the present. I am constantly learning and growing. I nourish my mind, body, and soul with positivity. I am open to new opportunities and experiences. I trust in the process of life. I am at peace with who I am and where I'm going.

Great. Well, that's the last of our affirmations for today. So let's just rest here for another 30 seconds or so and let those ideas sink in a little deeper before we conclude. It's about time to wrap up. So begin to bring yourself back. Notice whatever's supporting you,

whether that's a chair or the floor or something else. Feel the air on your skin and notice any sounds going on around you. Take one last deep breath, the deepest one you've taken so far today. Inhaling, hold at the top, and then exhale, release. And if you had your eyes closed, then now's a great time to go ahead and reopen them. Well, my friend, I hope you enjoyed these affirmations. The people who we look up to, the people who find happiness, fulfillment, and success in the endeavors of life, those people focus on their personal growth.

They choose to see challenges as opportunities. And right now, as you face the prospect of a new day, you have the choice whether you want to be one of those people. So make the most of this day. And if you do that every day, then you'll make the most of this thing called life. But that's all for now. I really appreciate you choosing to be here and joining me. It always means a lot to have you.

If you enjoyed this episode, then I'd appreciate it if you took one second just to leave a comment or a review. I'll see you back here soon on Wake Me Up. And until next time, go out and have an absolutely fantastic. Day.