Wake Me Up: Morning Positivity - Positive Morning Affirmations to Start the Day

Episode Date: August 28, 2023

Start your morning with these positive affirmations to optimize your mind for a positive outlook on life. Positive morning affirmations like these are shown to improve mood and encourage positive self-talk. Listen to these every morning to start the day and see how your days become better and better! Enjoy this episode on the brand new WMU Youtube: https://youtu.be/sfZoD1DREY0 Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up premium. Now before our episode begins, here's a quick word from our sponsors. Hey friend, good morning and welcome to Wake Me Up. Today I'll be guiding you through 40 positive affirmations, specifically designed to align your mind with optimism, prosperity, and happiness. Affirmations like these help to rewire your brain by changing your internal self-talk. If you listen to these affirmations every morning for a week or more,

I promise your mood and your outlook on life will change. They'll become more. positive and optimistic. And in turn, your life will start to change for the better too. So let's go ahead and begin. If you're in bed, I recommend using this moment to roll over and make your way up. But truly, you can do these affirmations in any way you'd like. I'll leave time for you to repeat them either out loud or in your mind.

Now let's take one deep breath together before we begin. So inhale. fill all the way up through your chest and your belly, hold at the top, and then exhale, release. Just let the air fall back out. Tastic. Now let's begin our affirmations. I embrace each new day with an open, joyful heart, incapable of achieving my goals. I'm strong, I'm smart, accept and embrace change.

I choose happiness and positivity, irradiate confidence. I am grateful for the opportunities that today brings. Tract success and abundance into my life. I am deserving of love and kindness. I am open to new experiences. I trust in myself. My life is beautiful and meaningful. I am surrounded by love and support.

I believe in my unique talents and abilities. The go of worries and fears that no longer serve me. I embrace that my full power lies in the present moment. I welcome positivity into my heart and mind. I am a beacon of optimism for others. I radiate positive energy and enthusiasm. I am worthy of all the good things in my life. With my past, I am excited for my future.

I am a source of inspiration. I am confident in my decisions and choices. I am resilient. I can overcome any obstacle. I attract positivity and repel negativity, loved and appreciated just as I am. I fill my day with laughter and joy for success and prosperity. I am present in each moment, fully engaged.

I am the architect of my own happiness and success. I choose to be the best version of myself today. becoming a better, happier person every single day. It feels truly amazing to be alive and ready to create a fantastic day. Cludes our affirmations. Let's wrap up in the same way we began with a nice deep breath. So inhale, filling all the way up. Deepest breath you've taken yet today.

Hold, exhale, release. And if you had your eyes closed, then now's a great time to reopen them and just take a second to collect yourself. Well, my friend, I hope you enjoyed these affirmations and that it's given you a positive and calming start to your day. All of these affirmations we said are completely true. Believe in them. Believe in yourself. Believe that you have the power to create a great day. and if you put those ideas into practice, I'm confident that you will.

If you enjoyed this episode, then I'd really appreciate it if you took one second just to leave a comment or a review. And I hope to see you soon here again on Wake Me Up. Until then, go out and have an absolutely fantastic day.