Wake Me Up: Morning Positivity - Positive Thinking Affirmations | Choose Happiness
Episode Date: September 2, 2024Choose happiness today by repeating these powerful positive thinking affirmations. Guided positive affirmations like these can change your mindset in the moment and overtime improve your subconscious ...beliefs. Repeat these daily for a happier, healthier, more fulfilling life! #affirmations #positiveaffirmations #happiness About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors.
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then check out Wake Me Up Premium.
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Now, before our episode begins, here's a quick word from today's sponsors.
Positive thinking is a choice, and it's not always an easy one.
But making that choice consistently,
is a requirement if you want to enjoy moments of happiness in life.
That means we still have to choose positive thinking even when it's hard.
These affirmations are here to help you do that.
So save this episode for when you're in a bout of negative thinking,
because we all have those and there's no shame in acknowledging it.
And you can do these affirmations however works best for you,
whether that's simply listening along,
repeating them out loud, or just in your mind.
And of course, if you'd like to find a comfortable position,
close your eyes, and enjoy them in a meditative state,
then that's always a wonderful way to do it.
But no matter how you choose to partake,
let's begin with one nice deep breath together.
So inhale, fill all the way up,
hold at the top, and then exhale,
Release. Just let that air fall back out. Fantastic. Now let's turn to our affirmations.
Choose happiness. I choose to think positively. I trust that everything is working out for the best.
Peace with what is. For what's coming. I am realistic and optimistic. I choose to focus on what I can
control. I choose to let go of what I cannot control. I'm focusing on the good,
allowing the good in my life to expand, letting go of fear and stress. I'm embracing peace and love.
I'm choosing to be positive, even when it's difficult. I find beauty and happiness in the small
moments. I choose to focus on thoughts and people who nourish me. I am letting go of what no longer
serves me. I am creating space in my life for good things to arrive. I choose to see the good
in myself. I choose to see the good in others. I am releasing doubt. My journey and my path.
I deserve to be positive and happy. Believe in my ability to create.
a happy life. I handle challenges with grace, which makes me feel good about myself or positive every day.
I choose to surround myself with positive people. I choose to be kind to myself and others.
I do not blame myself when negative thoughts arise. Instead, I reframe them. I am the creator
of my own happiness and well-being. I am great for you.
to be here today, no matter what happens.
I choose to think positively today.
I choose to be happy today.
That's the last of our affirmations.
Now let's wrap up in the same way we began,
with one nice deep breath together.
So inhale with me, filling all the way up, hold at the top.
Exhale, release.
Just let that air fall out.
No need to force anything.
And if you had your eyes closed, then when you're ready, you can gather yourself, come out of that, and reopen them.
Well, my friend, I hope you enjoyed these affirmations and that they've helped you create a positive mindset.
Whatever happens today, remember that you've chosen happiness.
You've chosen to think positively.
and as the creator of your own life,
you have the power to create a positive, happy day, every single day.
So I hope that you do exactly that today
because you deserve it.
We all do.
But for now, it's time to part ways.
I'm so glad that you chose to be here.
And if you enjoyed this episode,
it would mean a lot if you left a comment or review just to let me know.
and make sure that you're subscribed to wake me up wherever you're listening.
It really helps to grow the show,
and that way you can spread positivity to someone else who's looking for it.
And what a gift that is.
I'll talk to you soon, and until next time, go out, choose happiness,
think positively, and have an absolutely fantastic day.