Wake Me Up: Morning Positivity - Re-Release: Morning Motivation - You're Going to Crush It

Episode Date: July 27, 2022

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Starting point is 00:00:00 Hey, everybody, I am taking a much-needed vacation this week, so I hope you can appreciate that I've taken this opportunity to bring back some of your most beloved Wake Me Up episodes. Each day this week, I'll be releasing an old episode from the back catalog, the ones that are the most popular. Hopefully, this reminds you that there are tons of great Wake Me Up episodes in the Back Catalog, which you can find and enjoy each and every morning. So I hope you enjoy these episodes, and I'll see you next week.
Starting point is 00:00:30 Hi everyone, and welcome to wake me up, the podcast where morning people are made. I'm Tyler, and I'm your host. I have some really good news this morning. And it's that you're going to absolutely crush it today. You're going to be at your best. I just know it. So get excited because this fantastic day is about to begin. If you're in bed, then take a deep.
Starting point is 00:01:09 Deep breath, roll over, and make your way to standing up. And no matter where you find yourself right now, let's all pause together and take a big, refreshing breath. So inhale, hold it at the top, and then exhale. Once more now, inhale, hold at the top, and then exhale. Now, reach your hands up as high as you can and look towards the sky as you do. You have no limits today. That ceiling or that sky above you is not as far as you can go. Nothing can hold you back.
Starting point is 00:02:26 Now release your arms back down and fold forward at the waist. Let everything hang towards the floor and just allow your body to loosen up for you. Just allow your body to loosen up for a second. There's no need for any tension today. All right, now let's finish up by slowly rolling back up to standing. Okay, so feel free to keep stretching if you'd like, or have a glass of water, make your morning coffee. Go ahead and do whatever you need to do this morning.
Starting point is 00:03:13 Now, like I said at the beginning of this episode, you're going to crush it today. And what do I mean by that? Well, I mean that no matter what you have going on, whether it'll be a busy day or a slow one, exciting or dull. You're going to be at your best. I mean that no matter how you felt as you woke up in bed, you're going to be full of energy, positivity, optimism, respect, and care. You're going to challenge yourself in positive and constructive ways. You're going to grow.
Starting point is 00:03:53 You're going to give good things. And you're going to receive them too. And do you want to know how I know this? Because you deserve to crush it. You show up every single day to this thing called life. Since you were born, you haven't missed a single day yet. Your attendance is 100%. You get hit and knocked down all the time.
Starting point is 00:04:23 but you get right back up because that's who you are. A strong person, a level-headed person, a goal-oriented person, and a kind-hearted person. Simply put, you are going to crush it today because you choose to. You've already chosen to start your day that way by showing up here and listening to this particular episode. That's how I know. absolute certainty that you will be at your best today. Because you're the type of person who chooses to live your life that way. I don't know what you have planned today.
Starting point is 00:05:16 You probably have a better idea of that than me. But one thing is for sure, and it's that neither of us know what will happen to you today. That is completely out of your control and mine. But what happens to you is not what determines whether you are at your best. What determines whether you are at your best is how you choose to react to what happens. So today, my friends, choose to crush it. Choose to be your best self. See your day and your life for all of the wonderful possibilities and opportunities they offer.
Starting point is 00:06:01 for their momentary downsides. See your friends, family, and colleagues, not for their faults, but for their potential. Bring out of yourself the most kind, caring, ambitious, patient, and respectful aspects of your personality. If someone comes at you with ill will, remember that it has nothing to do with you and everything to do with them. Instead of responding with the same negativity, be the good example that you know you can be.
Starting point is 00:06:41 Show that person what respect, openness, and well-intentioned honesty look like. And let's not forget that crushing it doesn't mean being perfect. It means doing your absolute best with what you have right now. You don't have all of the skills and knowledge necessary to, to handle anything and everything. But that's okay. You have a lifetime to learn them and the desire to fuel yourself to the finish line.
Starting point is 00:07:17 So as we part ways this morning and head into our days, let's choose to be at our best, both of us, you and me. If we keep making that same choice every moment throughout this day, then we've already won. because by choosing to be our best, we've already crushed it. That's all I've got for you today. Thanks so much for tuning in and joining me here. I hope you're excited about this fantastic day to come.
Starting point is 00:07:58 I'll talk to you all soon. And until then, go out, crush it, and have an absolutely wonderful day.

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