Wake Me Up: Morning Positivity - Thank You Morning Affirmations | Good Morning Gratitude ☀️🙏

Episode Date: December 18, 2023

This morning, begin with thank you affirmations that will fill your heart and mind with love and positivity. You're sure to have a good morning every day you start by repeating these positive affirmat...ions! :) Check out my new show Look In: Guided Meditation On Apple: ⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠ On Spotify: ⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠ Listen on Youtube: ⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. Hey there, and welcome to Wake Me Up. One of the most powerful phrases in the English language is thank you. It acknowledges that we are dependent beings.
Starting point is 00:00:34 Nothing happens in a vacuum. Everything we do is interconnected. It redirects the mind towards gratitude, and that is a really wonderful place to be. These affirmations all begin with those two powerful words. You can direct this thank you towards anything and everything that you'd like. It really doesn't matter. What matters is that it connects with you.
Starting point is 00:01:00 so do what feels right for you. Now you can do these affirmations in any way that you'd like. You can repeat them out loud or in your mind. You can simply listen along as you make a cup of coffee or walk your dog. For the deepest experience, you can find a comfortable position and settle into a nice meditative state. But no matter how you choose to do these affirmations, let's begin by taking one deep breath together.
Starting point is 00:01:28 So inhale, fill all the way up, and then exhale, release. Now let's begin these very powerful thank you affirmations. Thank you for my life. Thank you for my mind. Thank you for my body. Thank you for the food that nourishes me. Thank you for the home that protects me.
Starting point is 00:02:47 Thank you for the people that surround me. Thank you for the activities that interest me. Thank you for the abundance of blessings in my life, for the gift of another beautiful day. Thank you for the love that fills my heart all the time. Thank you for my health. Thank you for the supportive relationships that uplift and inspire me. Thank you for the opportunities that allow me to grow and learn. Thank you for the challenges that help me become stronger and wiser.
Starting point is 00:05:07 Thank you for the beauty that surrounds me, for the lessons that guide me. Thank you for the joy that fills my heart. Thank you for my friends. Thank you for the mentors who have helped me. Thank you for the strength to overcome tough times. Thank you for the enjoyment of the good times. Thank you for the freedom to choose and create my own path. Thank you for the deep and meaningful connections in my life.
Starting point is 00:07:13 Thank you for the inspiration that fuels me. Thank you for the ability to forgive, let go, and move on. For the kindness of strangers. Thank you for the support of those who stand by me. Thank you for my mistakes. For they have made me wiser. Thank you for the chance to make a positive impact on this world. Thank you for this moment of peace.
Starting point is 00:08:57 Thank you for helping me realize how special I am. Thank you for the gift of this life. Well that's the last of our affirmations. Let's wrap up in the same way we began with a nice deep breath together. So inhale, filling up with all of that gratitude you just created. Hold and exhale, release. And if you had your eyes closed, then you can go ahead and open them whenever you're ready. Well, my friend, I hope you enjoyed these affirmations that you're feeling lighthearted and full of gratitude.
Starting point is 00:10:10 I encourage you to spread thank yous everywhere you go today. Because we all love to hear that. And it's such a simple gift to give someone. So again, thank you for being here, for listening to wake me up, and for being my companion through this thing called life. Even if it's just through the internet, it still means just as much to me. If you enjoyed this episode,
Starting point is 00:10:35 please take a second just to leave a comment or a review and let me know. I hope to see you back here soon on Wake Me Up, and until next time, go out, say thank you more times than you thought was ever possible. And if you do, I'm sure you're going to have an absolutely fantastic. Day.

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