Wake Me Up: Morning Positivity - The Secret Belief Needed to Seize the Day | Morning Motivation

Episode Date: October 2, 2024

Seize the day! Create a positive and focused mindset with this morning motivation, so that you can seize the day. This often-forgotten belief is the key to being able to make the most of every day and your life. Repeat daily for a truly inspired life.   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. There's a secret, a belief, one that has the potential to change your life, to fill your heart with a sense of purpose, success, and true happiness. It's the kind of secret that isn't found in books.

And it's a key to unlocking everything you've ever desired in life. Your dreams, your ambitions, your best self. But to find that secret, to believe that belief, that belief, you must first look within because what you're searching for isn't outside of you. It's in you and it's been there all along. So right now, before today gets away from you, take this moment to pause,

breathe and uncover what's already within you just waiting to be freed. So take a deep breath in, the deepest one you've taken yet today. Hold. And then exhale, just let it fall back out slowly. And then do that again. Breathe in, feel the air as it enters your lungs,

and then exhale, release. And if you'd like, you can close your eyes here for just this moment, taking the time to notice the sensations of your body, how your bones and your muscles feel, how your mind feels, the sounds and sensations of the world going on around you. And imagine here, as you sit on the threshold of a new day, that you have a blank canvas in front of you. And on this canvas, you have a day full of untouched potential, waiting for you to create something extraordinary.

What would you paint on this canvas? What kind of lasting memory do you want to have from this day? What is it that you want to look back on and be able to relive? What do you want to feel when you look at it? Picture that for a moment. Ask yourself what it is that you truly want to experience today. What is it that you want to seize? Maybe it's a goal, a project, some time with a loved one, or simply a feeling, joy, connection, fun, or peace. Whatever it is for you, Allow that desire to rise to the surface, to that image.

And imagine breathing it in, collecting energy that will fuel you towards that thing you want. Let it fill every corner of your being. And remember that in this moment, you are standing at the doorway of possibility. This is your day. this is your life, this is your moment. Now when you're ready, you can open your eyes and come out of that. My friend, here is the belief, the secret that I promised you earlier. It's something that you may have always known, but you've never really accepted.

That secret is this. You are the creatures. creator of your own universe. And that makes you capable of anything. As a conscious decision-making being, you choose every second the type of life you want to be living. And that doesn't mean you can do everything. You are limited by time.

And you're also limited by the fact that there are other conscious beings creating their reality around you. But even considering that, there's still plenty of room for you to accomplish anything you desire. Let that sink in. You are capable of shaping your reality right now in this very moment.

You are the one writing the story of your life and every decision you make, every action you take is crafting the path you walk on. So take it upon yourself to decide what kind of day you want this to be. Because whether you want to make that decision or not, you are. So I encourage you to make that choice consciously. Choose how to respond to the challenges you face. choose who you spend your time with

and what you focus your energy on. My friend, you are creating your reality with every choice. Don't let that seem daunting. Let it be freeing. Because it means that today, right now, you have the power to seize whatever life you want. You can make anything happen. even those things in your wildest dreams.

But it is critical that you don't waste your most precious resource. Time. Don't wait for tomorrow to get started. Don't wait for permission or the perfect moment. Right now is all you have. So as you go about your day today, step forward with confidence. Take ownership of your life. Because one thing's for sure, if you're not creating your own life,

you're letting someone else create it for you. Now the only thing left is to take action. So as the saying goes, Carpe Diem, seize this day, my friend, make it yours. And while you're at it, you'll be making this life yours. 2.