Wake Me Up: Morning Positivity - Wake Up Affirmations | Morning Wake Up to Feel Energized and Happy

Episode Date: January 16, 2024

In this morning wake up, be gently guided out of bed and start the day with positive affirmations. Wake up feeling energized and happy, so you can enjoy a positive day.  Check out my new show Look In...: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠⁠⁠⁠⁠⁠   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
Discussion (0)
Starting point is 00:00:03 Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up premium. Good morning. Welcome to Wake Me Up. My friend, the potential for a fantastic day lies right. right in front of you. What a gift that is.
Starting point is 00:00:42 I encourage you to be proud of yourself for choosing to start your day with a positive mindset. Give yourself a pat on the back because you're already setting yourself up for success. These affirmations will leave you feeling excited about the opportunities that this day holds. But before we begin them, Remember that you have the power to create whatever kind of day you'd like to.
Starting point is 00:01:13 So take a second now to consider what kind of day you want to create. Let it be something that excites you. Now if you're in bed, I recommend that you use this moment to roll over, get up, and get your morning started. But you can, of course, listen to these affirmations while you're still in bed too. This is your day and you need to create it in the way that works best for you. And you can do these affirmations in any way you'd like. You can repeat them out loud or in your mind. You can simply listen along.
Starting point is 00:02:08 Or for the deepest experience, you can find a comfortable position, close your eyes, and settle into a meditative state. But no matter how you choose to do them, let's begin by taking one nice deep breath to clear and center the mind. So inhale, fill all the way up, hold, and then exhale, release. Just let the air fall back out. Fantastic. Now let's begin our affirmations. I am excited about this day. I am grateful for the opportunity to live another day in my life. I am creating the life of my dreams, one day at a time. I am becoming a better version of myself today. I am blessed with boundless opportunities. I am in control of my day and my destiny. I am living in the here and now, not in the past or future. I am open to receiving all the abundance this day offers.
Starting point is 00:04:45 I am a magnet for success and joy. I am worried. of all the good things that come my way. My life makes me happy, despite its ups and downs. I am at peace with my past and hopeful for my future. I am open to new opportunities and experiences. I am a source of energy and happiness for myself and others. I am filled with enthusiasm for the day ahead. I choose to treat others with kindness and respect. I am worthy of a meaningful and fulfilling life. I am focused and productive in all that I do. I am grateful for the simple pleasures of life.
Starting point is 00:07:36 I am worthy of love and kindness today and every day. I am aligned with my purpose and passion. I am capable of achieving my goals and dreams. I'm open to receiving all the blessings of this day. I choose to see the good in everything. I am exactly where I'm supposed to be. I am doing exactly what I'm supposed to be doing. I am exactly who I'm supposed to be.
Starting point is 00:09:31 I am ready to make today a fantastic day. Well, that's the last of our affirmations. Let's wrap up in the same way. way we began with one nice deep breath. So inhale, fill all the way up, the deepest breath you've taken today. Hold at the top. Take in an extra sip of air and then exhale, release. Just let the air fall back out. And if you had your eyes closed, then now might be a good time to reopen them and come out of that. Well, my friend, I hope you're feeling energized, and enthusiastic about the day that lies ahead.
Starting point is 00:10:39 You have a blank canvas to create whatever you want, not only today, but with the rest of your life. So take that paintbrush and choose to create something that's beautiful and meaningful to you. I'm so grateful that you chose to be here today. I always love to start my mornings with you. If you feel the same way, then it would mean a lot to me if you took one second just to leave a comment or review.
Starting point is 00:11:10 And do make sure that you're following Wake Me Up wherever you listen. I hope to see you back here soon and until next time, go out and have an absolutely fantastic day.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.