Wake Me Up: Morning Positivity - You Are Amazing | Positive YOU ARE Affirmations
Episode Date: November 18, 2024Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive affirmations are a powerful way to change your mindse...t. These YOU ARE affirmations are especially helpful to overcome negative beliefs instilled in you by others. #affirmations #positiveaffirmations #youareaffirmations About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors.
If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes,
then check out Wake Me Up Premium.
There's a seven-day free trial, so you can try it out before you commit.
Now, before our episode begins, here's a quick word from today's sponsors.
Hello, my friend.
Welcome to Wake Me Up.
And to these uplifting and inspiring, you are positive affirmations.
Now these will be a little bit different than our usual style of affirmations,
but I think you'll really enjoy them.
All of these affirmations start with the same two words.
You are.
It will be as though I'm speaking these positive, uplifting statements to you,
and it will help undo any negative belief systems that you had ingrained into you by other people,
and reframe them towards positive ideas.
helping you remember what you've always known deep inside,
that you are amazing.
And you can enjoy these affirmations in any way that you like.
Simply listen along while you take your dog for a walk
or sip on a cup of coffee.
Or for the deepest experience, find a comfortable position,
close your eyes, and settle into a meditative state.
Now before we begin, let's get focused and centered
by taking one nice deep breath together.
So inhale, fill all the way up, hold at the top,
and then exhale, release.
Just let all of that air fall back out.
Nice and easy.
Great.
Now let's turn to our affirmations.
You are amazing.
You are appreciated.
You are loved.
You are beautiful.
Inside and out.
You are worthy of a meaningful and fulfilling life.
You are valued, are capable of achieving great things.
You are a light in the lives of others.
You are deserving of happiness.
You are strong and resilient.
You are unique and irreplaceable.
You are enough, just as you are.
You are surrounded by love and positivity.
You are a source of inspiration.
You are a gift to the world.
You are worthy of your dreams.
You are radiating with love and kindness.
You are free to be your true self.
You are supported in all that you do.
You are cherished by those around you.
You are a powerful force for good.
You are full of potential and potential.
and possibility.
You are deserving of kindness and respect.
You are brave in the face of challenges.
You are healing with every moment.
You are worthy of inner peace and calm.
You are aligned with your true purpose.
You are constantly growing and evolving.
You are creating the life you desire.
A life that's truly fulfilling are a blessing.
You are loved or appreciated.
You are amazing.
Well, my friend, that's the last of our affirmations.
Let's wrap up in the same way we began with one nice deep breath together.
So inhale, collecting all of those positive ideas into your heart and my heart.
mind. Then as you exhale, let go of any limiting beliefs, anything that's holding you back.
And whenever you're ready, you can gather yourself, come out of that. And if you had your eyes
closed, now might be a good time to reopen them. While my friend, I hope you enjoyed these
affirmations and that you're feeling full of positivity, self-love, and self-belief. It's my mission here on
wake me up to remind you of the great power and worth that you've always had inside of you.
Every single one of us is here for a reason. We're here on purpose. And that means you are just
as worthy as the next person. You truly are. Amazing. So I hope you treat yourself that way.
And I hope you treat others that way too, because just as much
as this is true for you. It's true for everyone else as well. If you enjoyed this episode,
then I'm sure you also would enjoy my new sleep meditation channel called Sleep Escape.
So if you're looking for a great way to get a good night's sleep and fill your mind with
positivity as you do, please go check out Sleep Escape. It would mean a lot to me. I'll leave a link
for it in the episode description to help you get there. But that's all for now.
Thanks for tuning in.
I hope to see you back here soon on Wake Me Up.
And until next time, go out and have an absolutely fantastic...
