Wake Me Up: Morning Positivity - YOU ARE Morning Affirmations | Build Self Confidence
Episode Date: April 1, 2024This morning, get a boost of self confidence with these YOU ARE morning affirmations. Yes, it's important to build a positive internal dialogue, but we also need positive affirmations from the outside... world. Today, I am thrilled to affirm that you are amazing, cool, fun, worthy, and full of confidence! #affirmations #youare #selfconfidence About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Now, before our episode begins, here's a quick word from today's sponsors.
Hey there, good morning. Welcome to Wake Me Up and to this very special You Are Affirmations episode.
If you've been with Wake Me Up before, then you've probably heard some of my affirmations.
And usually we do I Am affirmations, because it's important to build that positive internal dialogue.
But we also need positive affirmation from the outside world.
So today we'll be doing You Are Affirmations.
I am so thrilled to affirm all of the great things about you.
I just know that these affirmations hit different, and I think you'll feel it too.
I'll give you time to repeat them if you want to.
Just note that if you do choose to repeat them, I recommend flipping them around so that you say them to yourself rather than back to me.
And either way, you can listen along and repeat as you go about your morning routine,
or, for the deepest experience, you can find a comfortable position, close to you.
your eyes and settle into a meditative state. But no matter how you're going to do these affirmations,
let's begin by taking one nice deep breath together. So inhale, fill all the way up through your
chest and your belly, hold at the top, then exhale, release. Just let that air fall back out. It's
time to begin our affirmations. An amazing person. You are so much fun to be around. You are so much fun to be
around. You are worthy of love, kindness, and respect. You are smart. Smarter than you give yourself
credit for. Doing great thing, capable, important, and meaningful part of this world,
or having a positive impact dubbed to by so many people, any obstacle. You are strong and
resilient, problem solver. You deserve all of the good things life has to offer. You are leaving a last
impact on the world, who are capable of achieving your dreams, even if everyone says you can't.
Begin of light and positivity, just as you are. You are surrounded by love and support.
You are in control of your happiness, for success and abundance, who are beautiful inside and out,
who are on the right path, aspiration, who are everything you want to be, and more. You are becoming
greater every day, all the changes in the world that you want to see.
Who are worthy of all the good things coming your way, the last of our affirmations.
So let's wrap up in the same way we began with one nice deep breath.
So inhale, fill all the way up through your chest and your belly, hold at the top,
release, and if you had your eyes closed, then now might be a good time to reopen them
and come out of that.
Well, my friend,
I really hope you enjoyed these affirmations.
It was so special for me to be affirming you,
and I really hope that you felt the love in my words.
Now, if you enjoyed this episode,
it would mean a lot if you took a second
just to leave a comment or review and let me know.
I hope to see you back here soon on Wake Me Up.
And until then, go out,
be the amazing person that you already are,
and have an absolutely fantastic day.