New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1213 episodes transcribedIn this episode of Barbell Shrugged, Doug Larson and Travis Mash officially welcome Dr. Mike Lane as the show's new co-host. Mike shares his full orig...
In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break do...
In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to unders...
Former Marine and general contractor Andrew Kavanaugh joins the crew to share the origin story of Black Root Recovery, a company he founded after watc...
In this episode, the world's #1 pickleball player, Ben Johns, joins Anders Varner, Doug Larson, Travis Mash, and Dr. Mike Lane to unpack what it reall...
In this episode, the Barbell Shrugged crew explores how next-generation MRI muscle analysis is transforming the way high-performing athletes train, re...
In this episode, Anders Varner, Doug Larson, and Travis Mash sit down with Matt Brown, Director of Business Development at Springbok Analytics, to exp...
In this week's episode of Barbell Shrugged, Anders Varner, Doug Larson, Coach Travis Mash, and Dr. Chris Perry dive deep into the real science of musc...
In this episode, Anders Varner, Doug Larson, and Travis Mash sit down for a story that is equal parts comeback and evolution. After a hip replacement...
In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real sc...
With over a decade of experience, Kenny Santucci has made himself a known as one of New York City’s top trainers and a thought leader in the health an...
In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience...
Tim Riley is Director of Sports Performance at Kollective in Austin, TX where he trains athletes at the pro, collegiate, and high school level. Most n...
In today’s episode of Barbell Shrugged, Anders, Doug, and Travis dive into Coach Travis’ recent melanoma diagnosis, how he found out about it, and his...
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat...
Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institutio...
Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection,...
Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa gre...
In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests...
Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan...
