Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
94 episodes transcribedIn today’s episode of Bite Back with Abbey Sharp, we’re kicking off Fat Wars — Part One with a deep dive into the controversial world of seed oils. We...
In today’s episode of Bite Back with Abbey Sharp, we’re diving into the latest wellness trend: fibermaxxing. We unpack the very real benefits of fiber...
In today’s episode of Bite Back with Abbey Sharp, we’re breaking down some of the biggest myths about soy and separating hormone fearmongering from th...
In today’s episode of Bite Back with Abbey Sharp, we unpack why knowing how to eat “healthy” doesn’t always translate into actually doing it. We explo...
In today’s episode of Bite Back with Abbey Sharp, we’re cutting through the misinformation surrounding thyroid health and nutrition. Joined by registe...
In today’s episode of Bite Back with Abbey Sharp, we separate sunscreen fact from fiction and unpack the growing resurgence of tanning culture. Joined...
In today’s episode of Bite Back with Abbey Sharp, we explore how diet culture has evolved in the age of social media, algorithms, and AI. We unpack ho...
Here’s a run down of what we discussed in today’s episode: GLP-1s, Peptides & Weight Loss Drugs Explained The Future of GLP-1s Beyond Weight...
Here’s a run down of what we discussed in today’s episode: Will GLP-1s Kill Diet Culture? Why SkinnyTok Took Over Social Media The Rise...
Here’s a run down of what we discussed in today’s episode: How Social Media Changed “Good Womanhood” Why the Trad Wife Trend Is So Appealing The T...
Here’s a run down of what we discussed in today’s episode: What Is “Heart Intelligence”? The Heart–Brain Connection Explained Breaking the Attenti...
Here’s a run down of what we discussed in today’s episode: Why Bone Health Matters for Longevity Peak Bone Mass: Your Bone-Building Years The Sile...
Here’s a run down of what we discussed in today’s episode: The Biggest Harms of Social Media Why Social Media Is Designed to Be Addictive Can Laws...
Here’s a run down of what we discussed in today’s episode: Diet Culture Beliefs That Keep Us Stuck Why Urgency Feels Like Discipline How Chronic D...
Here’s a run down of what we discussed in today’s episode: The Honeymoon Phase of Dieting Why Restriction Feels Rewarding Rapid Weight Loss: Water...
Here’s a run down of what we discussed in today’s episode: Raising Kids in a SkinnyTok World Why What Parents Model Matters Most “What You Say vs....
Here’s a run down of what we discussed in today’s episode: Biggest Nutrition Mistakes Runners Make Why Carbs Are Essential for Endurance Running C...
Here’s a run down of what we discussed in today’s episode: What Does “Hormone Balance” Actually Mean? Can You Test if Your Hormones Are “Balanced”?...
Here’s a run down of what we discussed in today’s episode: My Role in the Jubilee Debate Claim 1: Is Obesity Unhealthy? Visceral Fat vs BMI: Why...
Thanks to Nature's Touch for sponsoring this episode. Nature’s Touch frozen produce is available for same day delivery at Costco. Here’s a run down of...
