What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1189 episodes transcribedShawn Achor spent twelve years at Harvard studying the science of belief and success, and his TED talk has been watched more than 25 million times. Hi...
Today, we’re introducing a new conversation format that we’ll be working into the mix called Good Life Jams. These sessions take on 2-3 hot topics and...
Martial artists spend years learning how to fall before they learn much of anything else. The rest of us just brace, then wonder why the landing does...
Jonathan sits down with Scott Harrison, charity: water founder, for a wide-ranging reflection on his 20-year mission to bring clean water to everyone...
Susan Bratton has spent over two decades teaching people the passionate lovemaking and intimate communication skills that sex education (and life) nev...
Somewhere in the past few years, you did something you love, with someone you love, for the very last time. And you had no idea when it happened. This...
Every villain is the hero of their own story. That line opens part two of Jodi Picoult's thirtieth novel, and she'll tell you it's also how most of us...
Bizarre fact, if you tell people you’re genuinely happy being single, they don’t believe you. You, in fact, may be among the doubters when it comes to...
Allison Aubrey walked into a longevity lab expecting a great story. She walked out believing she was failing at key parts of her own life. After 25 ye...
Angela Duckworth on why grit is only half the story. Acclaimed researcher Professor Angela Duckworth returns to unpack a bigger idea behind grit: your...
Most of us think good decisions happen in the moment. Shane Parrish says they’re already decided before you sit down. And most of them end up being ba...
Priya Parker comes back to argue that the fights you're avoiding aren't threatening your closest relationships; they're the only thing that can save t...
Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB...
Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about li...
Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And,...
You can have a genuinely excellent self-care practice, the meditation, the training, the tracked sleep, the nutrition, and still be using every bit of...
We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wro...
What if the kindest thing someone told you about your pain was that it didn't have to mean anything?Marisa Renee Lee has spent her career inside other...
For decades, migraine was explained to patients as a blood vessel problem: swelling, throbbing, treat it by shrinking things back down. That explanati...
You know that feeling, like you’re forever running behind in work and life? That you’ll never finally be “there,” or be able to relax and enjoy things...
