Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
519 episodes transcribedRelax with this calm bedtime reading about flint, a remarkable rock that has shaped human history, perfect for easing insomnia and guiding you into sl...
Drift off with a calm, slow-paced bedtime reading about Venus. Discover the planet’s atmosphere, surface, and place in our solar system while your min...
Relax with this calm bedtime reading about Oreos, designed to help with sleep and soothe restless insomnia. In this gentle episode, Benjamin explores...
Relax with a calm, educational bedtime reading on color theory. From the science of perception to the history of pigments, you’ll learn fascinating de...
Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind rel...
Drift off with a calm, slow-paced bedtime reading about laundry detergent. Learn how tiny soap molecules lift dirt, the history of washing, and the qu...
Relax with a gentle, educational bedtime reading about the sport of rowing. Explore its history, techniques, and traditions while your mind drifts int...
Unwind with a calm bedtime reading about the beloved giant panda. From its unique diet of bamboo to its role in conservation, you’ll learn something n...
Ease into rest with a slow-paced bedtime reading from the classic writing guide, The Elements of Style. Discover timeless principles of grammar and co...
Relax with a calm bedtime reading about the enchanting world of Studio Ghibli. From its history to the artistry behind its films, you’ll learn somethi...
Settle in with a calm bedtime reading about Italian bread. From rustic loaves to traditional baking methods, you’ll learn about Italy’s rich food heri...
Unwind with a slow-paced bedtime reading about kelp forests. Discover these underwater ecosystems, their role in the ocean, and the life they support,...
Relax with a calm, fact-filled bedtime reading on the electron transport chain. Explore the basics of cellular energy and how this process powers life...
Ease into sleep with a slow-paced bedtime reading about religion. Learn how belief systems have shaped cultures and communities while your thoughts ge...
Relax with a gentle bedtime reading about Egyptian hieroglyphs. Discover how this ancient writing system worked and the stories it preserved, all in a...
Drift off with a calm, educational bedtime reading about dinosaurs. Learn about their history, habitats, and legacy while your body relaxes and your m...
Drift off with this calm bedtime reading designed to ease insomnia and restless nights. Tonight’s gentle sleep story explores F1: The Movie, the 2025...
Unwind with this calm bedtime reading designed to bring peace and ease sleepless nights. Tonight’s soothing sleep story explores the fascinating world...
Ease into sleep with this calm bedtime reading designed to help with insomnia and restless nights. Tonight’s gentle episode explores Policy Governance...
Relax with this calm bedtime reading designed to ease insomnia and restless nights. Tonight’s soothing episode explores the clarinet, a versatile wood...
