The 10,000 Steps Myth
Episode Date: April 25, 2023This week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal.Support us:Hear bonus episod...
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
84 episodes transcribedThis week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal.Support us:Hear bonus episod...
This week we're tackling three big ideas about sugar: It causes hyperactivity in kids, it's as addictive as cocaine and it raises blood suga...
A viral documentary says a "whole foods plant-based diet" will prevent heart disease and cure cancer. But once we look into the MEAT of the...
Aubrey tells Mike about the diet that took over New York City (and its bathrooms).Support us:Hear bonus episodes on PatreonDonate on PayPalGet Mainten...
Last month the American Academy of Pediatrics released a new set of guidelines for "childhood obesity." We have some comments. Support us:He...
History should make you feel weird and so, apparently, should diet books. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Pha...
This week, we're talking about Aubrey's new book, "'You Just Need To Lose Weight' and 19 Other Myths About Fat People."...
Charging disabled people more for health care is illegal. But what about ... charging non-disabled people less?Support us:Hear bonus episodes on Patre...
In the 1990s, the Food Pyramid was one of the most recognizable symbols in nutrition education. But where did it come from? Why was it created by the...
Mike and Aubrey introduce Mike's new show, If Books Could Kill! Find it on Apple, Spotify, Stitcher, Google and wherever else you get your podcas...
“Herpes is basically living the dream” — Aubrey Gordon.Support us: Subscribe on PatreonDonate on PayPalGet Maintenance Phase shirts, stickers and more...
Pennsylvania listeners check your registration here!Mike and Aubrey break down the policies and promises of Dr. Oz's Senate campaign in Pennsylva...
Health claims about apple cider vinegar are everywhere. But are they true? This week, we hop into the wayback machine for the story of America's...
How an early-'90s newsmagazine show convinced a generation of Americans to start drinking red wine. For the antioxidants! Special thanks to Susan...
Do we even need to write a description? It's the Goopisode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shir...
This week's episode is running late so here's something to tide you over! Last year, we did an episode on Gwyneth-adjacent influencer Amanda...
In 1982 a murder captured America's imagination. Forty years later, two podcasts joined forces to talk about it. Hear more from Sarah at You&apos...
A dieting book or a how-to guide for an eating disorder? Pourquoi pas les deux ?Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenan...
"Celebrity chef Pete Evans has activated his last almond with the Seven Network."Support us:Hear bonus episodes on PatreonDonate on PayPalGe...
How a beloved TV chef became one of Australia's most polarizing public figures. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Main...