The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.
170 episodes transcribedSuarez shares his story of growing up in Miami as the son of former Mayor Xavier Suarez, following in his father’s footsteps into public service, and...
The undefeated Miami native shares his journey from high school wrestling to law enforcement, balancing life as a Miami-Dade deputy with the demands o...
Ron takes us back to the early days of Zoo Miami, shares the story behind his iconic Hurricane Andrew flamingo photo, explains how zoos have evolved f...
Isabella shares her journey from being born in Cuba, moving through Spain and eventually settling in Miami, to discovering her passion for racing and...
Chris shares his journey from earning his PhD and researching pediatric brain cancer to joining Live Like Bella, where he now helps build partnerships...
0:00 Intro, the pour & why Diplomático is a legacy brand 4:17 200 years of Venezuelan rum & going global (0 → 103) 10:09 The strategy: craft over budg...
Now, Fernando is the starting quarterback at Indiana, and he’s headed into the National Championship Game this Monday vs Miami—back in his hometown of...
Miami’s own Chili Guys pull up to the Stay Tranquilo Podcast to talk music, culture, brotherhood, and the feel-good energy behind one of the city’s mo...
The Summer of Grilling is officially here. 🔥 The Stay Tranquilo crew linked up with Wild Fork for an all-out backyard cookout featuring something fo...
For over 30 years, Harold Neuweg has helped build one of South Florida's most beloved gathering spots through Fritz & Franz Bierhaus. From Oktoberfest...
The World Cup is coming to Miami, and the excitement is REAL. 🌎⚽ On this episode of Stay Tranquilo, we sit down with Javier Garcia, SVP of Growth a...
Soccer legend Fernando Fiore joins Cafecito y Croquetas presented by Stay Tranquilo and H&CO for an unforgettable conversation ahead of the FIFA World...
Chef Chris Valdes joined Cafecito y Croquetas to cook up the PERFECT spicy mezcal margarita — and trust us… this one brings the heat. 🌶️🍹 From fresh...
Hall of Fame closer and New York Yankees legend Mariano Rivera joins the Stay Tranquilo Podcast LIVE from Latinos & Sports in Miami! ⚾🔥 Mo talks ab...
Happy Cinco de Mayo! 🇲🇽🔥 In this special episode of Cafecito y Croquetas, we’re joined by Chef Chris Valdes as he brings the ultimate Latin fusion ex...
Chef Garces shares his incredible journey from growing up in an Ecuadorian-American household to becoming one of the most recognized chefs in the coun...
Miami culture at its finest 🇨🇺☕🎲 On this episode of Stay Tranquilo, we sit down with Felipe Sixto to talk about the first annual Christopher Columb...
Ever wondered what goes on behind the scenes in the NFL locker room? We sat down with NFL stars Terron Armstead and Aaron Brewer for an unfiltered con...
We sat down with David Meltzer at Super Bowl Media Row to talk about success, failure, mindset, and the lessons that shaped his life and career. From...
Team USA Flag Football players Isabella Geraci and Nico Casares join Stay Tranquilo to talk about representing the red, white, and blue, the rapid gro...
