The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.
154 episodes transcribedGood morning! In today’s episode of Cafecito y Croquetas, we sit down with returning friend of the fam, Orlando Mendez – aka the Cuban Cowboy ☕🥐🤠We...
Good morning, buenas días! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo & H&Co — and today’s a special on...
Post-Thanksgiving vibes in Miami. In this episode of Cafecito y Croquetas, we recap Thanksgiving 2025, talk food, family drama, and officially kick of...
On today’s episode of Cafecito y Croquetas we’re sitting down with Miami native, author, and environmental advocate Andrew Otazo – a man who has perso...
Feliz Friday, mi gente! 🦃☕️ In today’s Cafecito y Croquetas, brought to you by Stay Tranquilo & Henco, we’re officially less than a week out from Th...
Good morning, ¡Buenos Días! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo and H&CO.Today we’re joined by a...
Happy Monday, mi gente ☕️💛 In this episode of Cafecito y Croquetas, we’re flipping the script on the usual news cycle and sharing only the good stuf...
Welcome back to another vibey Friday on Cafecito y Croquetas, presented by Stay Tranquilo ☕🌴Shades on, fedora on, cafecito in hand — we’re kicking o...
Grab your cafecito ☕️—today we’re talking global expansion with Mike from H&Co, who leads their Global Expansion team. From when it makes sense to go...
Start your week with a hot cafecito and all the vibes on this Monday edition of Cafecito y Croquetas, presented by Stay Tranquilo and H&Co.Pooch rides...
Happy Friday, Miami! Hoodie season is peeking in—cool nights, sunny days, and a packed weekend line-up. In this Cafecito y Croquetas episode, we run t...
Today on the Stay Tranquilo Podcast, Andre sits down with Donny Joshua-Felix — performance coach at DBC, lifelong runner and former Howard University...
Good morning y bienvenidos back to Cafecito y Croquetas! Today we’re joined by Saidin Hernández, an estate & tax planning attorney serving U.S. and in...
Miami’s most haunted places, spooky legends, and true ghost stories—right in our backyard. In this Halloween special of Cafecito y Croquetas, we explo...
In this episode of Cafecito y Croquetas, we sit down with Ivan Herrera, Founder & CEO of Univista Insurance, to hear one of the most powerful immigran...
Happy Halloween week! We’re in full costume mode (Power Ranger, Dumb & Dumber vibes and more) and diving into a wild Monday mix: the reported “Louvre...
Miami is on 🔥 this weekend! From the Jonas Brothers hitting the stage to Latin Music Week taking over the city – we’re breaking down the biggest even...
Today’s episode is a powerful reminder of purpose, service, and love. We sit down with Raymond Rodriguez (Co-founder of the Live Like Bella® movement)...
☕ What’s Brewing This Week:A North Miami Beach police officer starts a Domino Club at a local high school to connect cultures and bring students toge...
☕ Cafecito y Croquetas — brought to you by H&CO & Stay Tranquilo 🌴We’re back with your favorite morning cafecito crew talking all things Miami — fro...
