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The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

2525 episodes transcribed

Education

Major General Dan Caine, Randall Stutman, Robert Greene, and Jeni Britton Bauer on Becoming a Great Leader | This is The Truly Inexcusable Thing

Episode Date: December 29, 2021

Ryan reads today’s daily meditation and looks back at some of the best interviews from the Daily Stoic Leadership Challenge. Ryan talks to Ma...

Education

You Can’t Just Stuff It Down

Episode Date: December 28, 2021

Ryan explains why a Stoic should process and deal with their emotions, on today’s Daily Stoic Podcast.→ We hope you join us in the 2022 New Y...

Education

You Have Two Options | Turn Words Into Works

Episode Date: December 27, 2021

Ryan talks about the crossroads that we all face and how to know which way you should go, and reads this week’s meditation from The Daily Sto...

Education

11 Stoic Secrets To Better Habits in 2022

Episode Date: December 26, 2021

The Stoics had a word, arete, which was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chas...

Education

Chris Bosh, Les Snead, Scott Oberg, Bob Bowman, Dominique Dawes, and Brad Keselowski on Sports and Stoicism

Episode Date: December 25, 2021

Today’s episode features some of the best interviews on Sports and Stoicism from the podcast. Ryan talks to NBA star Chris Bosh about his boo...

Education

Remind Yourself Who is in Charge

Episode Date: December 24, 2021

Ryan discusses how you can turn anything into a good thing, on today’s Daily Stoic Podcast.Get signed copies of Courage Is Calling in the Dai...

Education

Don’t Be a Power Slave | What Are You So Afraid Of Losing

Episode Date: December 23, 2021

Ryan talks about the nature of power and using it for the common good, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic P...

Education

Gary Vaynerchuk, David Rubenstein, Ali Abdaal, Emily Oster, Brad Feld, and Randall Stutman on Business and Success | It’s Time To Snap Out Of It

Episode Date: December 22, 2021

Ryan reads today’s daily meditation and looks back at some of the best interviews on business from 2021. Featuring entrepreneur Gary Vaynerch...

Education

It’s Good.

Episode Date: December 21, 2021

Ryan discusses how you can turn anything into a good thing, on today’s Daily Stoic Podcast.Check out the Amor Fati Challenge Coin in the Dail...

Education

How To Be Beautiful | Stake Your Claim

Episode Date: December 20, 2021

Ryan discusses how Epictetus defined being beautiful, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic P...

Education

Live Q&A with Ryan Holiday | The 2021 New Year, New You Challenge

Episode Date: December 19, 2021

Today’s episode of the podcast was taken from one of the live Q&A’s that took place during last year’s New Year, New You Challenge. The p...

Education

Historian Allen C. Guelzo on Hard Choices and Robert E. Lee

Episode Date: December 18, 2021

On today’s episode of the podcast Ryan talks to Historian Allen C. Guelzo about his new book Robert E. Lee: A Life, the mystery of how Lincol...

Education

What Are You Spending Your Time On?

Episode Date: December 17, 2021

Ryan explains the importance of guarding your time above all else, on today’s Daily Stoic Podcast.Get the Daily Stoic Page a Day Calendar in...

Education

Life is Not a Victory March | Everlasting Good Health

Episode Date: December 16, 2021

Ryan explains why a Stoic never stops moving forward and getting better, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic...

Education

Scott Galloway on the Rarity of Restraint and Being Authentic | If You’re Not Seeking Out Challenges, You’re Betraying Yourself

Episode Date: December 15, 2021

Ryan reads today’s daily meditation and talks to professor and bestselling author Scott Galloway about the importance of being authentic and...

Education

A Few Sacred Minutes

Episode Date: December 14, 2021

Ryan explains the importance of daily reflection and the role it plays in life, on today’s Daily Stoic Podcast.Get signed copies of Stillness...

Education

No One Is Unbreakable | Keep The Rhythm

Episode Date: December 13, 2021

Ryan explains how you can become incredibly resilient with Stoicism, and reads this week’s meditation from The Daily Stoic Journal, on today’...

Education

7 Viral Speeches About Stoicism | Ryan Holiday Speaking

Episode Date: December 12, 2021

On today’s episode of the podcast we’ve compiled some of Ryan Holiday’s best and most viral talks about Stoicism. Few writers have done more...

Education

Author Catherine Baab-Muguira on Creating Lasting Work and Edgar Allen Poe

Episode Date: December 11, 2021

On today’s episode of the podcast Ryan talks to Catherine Baab-Muguira about the life and work of Edgar Allan Poe, the difference between fle...

Education

Hate The Sin, Love The Sinner

Episode Date: December 10, 2021

Ryan discusses how a Stoic should deal with people who they disagree with, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email:...

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