For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
2273 episodes transcribedRyan reads today's Daily Stoic email and talks to author Bonnie Tsui about her new memoir, Why We Swim, their mutual adoration of swimmi...
“You have your views. You have your side of things. You have the team you’re on, the group you belong to. So instinctually, naturally, you de...
Today’s episode features a section from Michael Fontaine’s How to Tell a Joke: An Ancient Guide to the Art of Humor published by Princeton Un...
On today’s podcast, Ryan talks to Charles and Chase Koch about challenging assumptions and leaning on first principles, the advantages of a b...
“George Washington’s favorite saying was “many mickles make a muckle.” It was an old Scottish proverb that illustrates a truth we all know: t...
“A few days ago we talked about this paralyzing fear—the “preemptive whataboutism” that holds people back from doing the right thing. It’s wh...
Ryan reads today's Daily Stoic email and talks to Arthur Brooks about the differences and similarities in Stoicism and Epicureanism, the...
“Imagine you are Seneca and tuberculosis has claimed ten years of your life in convalescence. Imagine you are Seneca and after climbing to th...
On today’s special episode of the podcast, Ryan describes the universal message of redemption that can be found in the story of Jesus Christ’...
On today’s episode, Ryan talks to Lt. General H.R. McMaster about why leaders must study history and philosophy, his book Dereliction of Duty...
“You see them in the comments sections. You see them on social media. You hear it come out of the mouths of friends, family members. Sometime...
“There is something delightfully simple about Ulysses S. Grant. Napoleon seems like some sort of larger than life figure, a peerless genius l...
Ryan speaks to the author and journalist Robert Wright about the Stoic obligation to being involved in politics, staying creative while contr...
“A couple weeks ago, we talked about Fran Lebowitz’s secret to be immensely rich. They also happen to be a secret to empathy and understandin...
“There’s no question that the super rich can afford better medical care than you. They have access to the best doctors, the most cutting-edge...
“This has not been fun. It’s been brutal. But it has been, at least, an exercise in that question that the Stoic aficionado Tim Ferriss is a...
On today's episode, Ryan introduces 3 core Stoic concepts that are sure to help you through whatever life puts in front of you. The Germ...
On today’s episode Ryan speaks to professor and author Agnes Callard about the philosophical model that Socrates passed down, the ancient pro...
“Marcus Aurelius didn’t believe he was suited to be emperor. In fact, when he received the news of Hadrian’s plans to have Antoninus Pius ado...
“It’s easy to become disappointed with humanity each time you step into your car. Not even because of how angry and aggressive some drivers a...
