Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
995 episodes transcribedHey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth. Omega-3 is a fatty acid your body uses in all kinds of ways. Its...
This episode is brought to you by Thrive Market and Athletic Greens. For years well-meaning doctors, echoed by the media, have emphasized what they ha...
This episode is brought to you by Cozy Earth, InisdeTracker, and Rupa Health. If you or a loved one struggle with addiction, this is an episode you’re...
This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Gluten is one ingredient we all love in bread or our favorite pizza doug...
This episode is brought to you by Rupa Health and Athletic Greens. Hidden inflammation is at the root of all chronic illness—conditions like heart dis...
This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker. I know many of us can relate to feeling disconnected from each other...
This episode is brought to you by Rupa Health, InsideTracker, and Pique Life. Instead of using a pharmaceutical drug, what if your doctor knew how t...
This episode is brought to you by Rupa Health and Athletic Greens. “Fatty liver” literally means your liver fills with fat, which paves the way for ch...
This episode is brought to you by Cozy Earth, BiOptimizers, and InsideTracker. For decades, I’ve been on a mission to help my patients understand that...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. ...
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your inner garden—the more good bugs you have in it the m...
This episode is brought to you by Beekeeper’s Naturals and Athletic Greens. Your brain is an organ that’s connected to everything else happening in yo...
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. Our relationships affect our health and happiness. The problem is that...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, InsideTracker, and Pique Tea. Hair loss is a commonly experienced issue and often signals something dee...
This episode is sponsored by Paleovalley and Pendulum. Thyroid disease affects one in five women and one in ten men, yet 50 percent of people with thy...
This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. If you’ve ever wondered if supplements are worthwhile or just create exp...
This episode is brought to you by Rupa Health, ButcherBox, and Mitopure. Sleep is a keystone of health. Most people know they should get more high-q...
This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area of your small intestine, which is where your food...
